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P. 1
Pulses and Lentil 1

Pulses and Lentil 1

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Published by api-3714708

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Published by: api-3714708 on Oct 14, 2008
Copyright:Attribution Non-commercial

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03/18/2014

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Hummus
Ingredients

2 cups white chickpeas
(soaked in water overnight)
3 tbsp. tahina paste

Method

Pressure cook peas till tender, drain saving liquid.
Cool and blend to a stiff paste, adding drained liquid as required.
Blend in tahina paste, lemon juice, salt, garlic, mix well.
Press into a mould, drizzle some olive oil.
Sprinkle with paprika and bake in preheated oven at 200C for 7-8 minutes.
Serve hot or cold with crisp triangles of bread, plain or flavoured butter, and chopped

onions.
This is a variation of the traditional hummus.
Note:
Recipes for flavoured butters, tahina sauce, chilli paste are given.
Tahina paste is soaked sesame seeds ground to a fine paste.

2 tbsp. lemon juice 1 tsp. garlic grated salt to taste

Channa Chatpat Chaat
Ingredients

1 cup kabuli channa
(soaked overnight, cooked & drained)
1 potato, boiled, peeled, finely chopped
1/2 cup peanuts, shelled, boiled, drained
1 onion finely chopped
1 tomato finely chopped
1 sprig spring onion finely chopped

lemon juice to taste
Method

Mix in all ingredients, except coriander, cornflakes.
Just before serving, toss both in.
Mix well, serve while cornflakes are still crunchy.

Serve immediately.
1 tbsp. coriander
leaves finely chopped
1 cup cornflakes
1 tsp. green allpurpose
chutney
(refer recipe)
1 tbsp. tamarind chutney
(refer recipe)
salt to taste

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