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Table Of Contents

3.SpiceUpYourLife
4.BananaCherryandSesame
5.MangoDelight’Smoothie
6.MarvellousMango
7.Mac’BerryAlmondSmoothie
8.Cran-OrangeStrawberrySmoothie
9.Low GlycemicChocolate-Green Smoothie
10.ZEN-ANANASmoothie
11.Chocolate-AvocadoDREAM
12.CarobShake
13.OatMealRawFoodBreakfast
14. GreenPome-berrySmoothie
15. EnergizingSmoothie
YoungCoconutPreparation:
16.VeganGreenChocolateShakeIngredients:
17.GreenMachineSmoothieIngredients:
18.MangoBananaSmoothieIngredients:
19.TropicalGreenSmoothie
20. ParsleyPearSmoothie
DESSERTRECIPES
1.ChocolateChipVeganCookies
2.BlueberrySquares
3.VeganApplePieIngredients:
4.ChocolateOatmealChaiCookieRecipe
5.CarrotGingerOatmealCookieRecipe
6.OrganicPeanutButterCookies
7.Dark ChocolatyChocolatePudding
8.PeterRabbitCarrotCake
9.BlueBananaBread
10.SuperYummyLow-FatWholeWheatOatmealRaisinCookie
11.Low-fatWheat-freeCarobBrownies
12.RawBananaMacaroons
13.RawCarobpudding
14.SpeedyRawCookies
15.Raw"ChocolateMint"Cookies
16.Raw-BerryPie
17.RawPecanPieTart
18.RawChocolatePudding
19.PapayaBananaPudding
20.OrangeAlmondCookies
BREAKFASTRECIPES
1.RawScramble
2. Oatmeal
3.GoodForYouGranola
4.MuesliRecipe
5.RiceMilkRecipe
6.CashewMilkRecipe
11.CouscousBreakfast
12.HeartyTofuScramble
13.BreakfastBlackEyedPeas
14.SouthWesternBreakfastBurrito
15.HuevosRancheros
16.MultiGrainBreakfast
17.WinterGrainCereal
18.Tofu-BreakfastPancakes
19.QuinoaBreakfast
20. TropicalBreakfastBars
LUNCHRECIPES
1.RainbowSalad
Dressing:
3.RoastedTomatoBasilSoup
4.ChiliCon"Carne"
5.ItalianPastaSalad
6.CurriedSplitPeaandPotatoSoup
6.RawEgglessEggSalad
8.TresBeanChilli
9.MexicanBeanSpread
10.RawVeganCeviche
11.RawVeganFalafel
12.RawLettuceWraps
13.SimpleCarrot-BeanSoup
14.CurriedVegetableandChickpeaStew
15.ChickpeaBurgers
16.AcornSquashwithPineapple
17.BlackBeanFajitas
18.RawCreamedSpinachSoup
19.Kick-it-upSpicyCurryLentils
20.MockTunaSalad
21.Zesty3BeanSalad
22.SplitPeaSoup
DINNERRECIPES
1.GarlicGingerTofu
2.SteamedGreenBeanswithTomato-GarlicVinaigrette
3.VegetableN’BraisedTofu
4.PortobelloMushroomBurgerswithSundriedTomatoAioli
5.BurritoofBlackBeans
Spices:
Toppings:
Preparation:
6.GardenPatchGazpacho
7.BroccoliSmotheredinBlackBeanSauce
8.ZestyTofuandVegetables
10.SpaghettiSquashSalad
11.BasmatiSpinachStew
12.AsparagusN’SquashTofuStir-Fry
13.ZestyGrilledSeitanRecipe
14.SesameAdzukiBeans
15.TacoSoup
16.GrilledStuffedChiliRellenosorGreenBellPeppers
17.BlackBeanBurgers
18.PennePasta&Beans
19.BeanTacos
20.CurriedTofuStir-Fry
21.SpinachFettuccinewithTomatoBasilBeanSauce
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101 Vegan Recipes Vegetarian Food Plan

101 Vegan Recipes Vegetarian Food Plan

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Published by: Gopinath Ulaganathan on Oct 11, 2011
Copyright:Attribution Non-commercial

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01/20/2013

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