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Table Of Contents

Chapter I ~ Introduction
Chapter II ~ What is the Bata?
Chapter III ~ The Grip
Chapter IV ~ The Ready Stance
Chapter V ~ Footwork
Chapter VI ~ Striking
Chapter VII ~ The 10 Strike Pattern
Chapter VIII ~ Ceann Blocking
Chapter IX ~ Butta Blocking
Chapter X ~ Source Material
Chapter XI ~ Conclusion
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Bata Manual

Bata Manual

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Published by Jean Poll Belmondo

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Published by: Jean Poll Belmondo on Oct 12, 2011
Copyright:Attribution Non-commercial


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