Pretty good, given by friend...a booklet of a transcript from a meeting in "nonduality" (spirituality) with Jeff Foster (UK teacher). Jeff Foster talks about awakening and liberation from a nondual (Advaita) perspective - it is about awakening from the dream of everyday reality, into the unconditional love that is our true nature. He talks about the nature of suffering, of clear seeing, a sort of meditation , pretty good. A bit like Adyashanti or Eckhart Tolle, also Krishnamurti, etc, but different. Worth a look
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