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Table Of Contents

YOU ARE WHAT YOU EAT
THE DETOX REVOLUTION
NUTRITION AND HEALTHY EATING
VEGETABLES
FRUIT
Drink More Spring or Filtered Water to Improve Every Facet of Your Health
METHODS TO DETOXIFY
MERCURY DETOXIFICATION PROTOCOL
CLINICALLY SPEAKING
Research Reveals Benefits of Infrared Sauna Use
INTRODUCTION:
1. Reported Far-Infrared Health Benefits
2. Far-infrared cellular purification
5. Its a Toxic World
7. Detox: Infrared Sauna vs. Conventional Sauna
8. Heat therapy for pain relief
9. LuxSauna for Weight Loss
10. Causes and Treatment for Mercury Toxicity
Graphic Analysis of Detoxification
BOWEL CLEANSE & DETOXIFICATION
IMMUNE SYSTEM STIMULATING
VICTIMS OF A TOXIC COLON
WHERE TO START?
SIGNS OF SELF-POISONING
WHAT TO EXPECT DURING CLEANSING
REFERENCES:
COLON/KIDNEY DETOXIFICATION
Liver cleanse - Gallbladder cleanse - Liver flush
HEALTHY WISDOM FROM DR. MERCOLA
Achieve Independent Health With My Nutrition Plan
Achieve Independent Health With Your Optimized Nutrition Plan: Getting Started
The First Step to Health: Assess Your "Four Factors"
Beginner Plan: Protein
Beginner Plan: Carbohydrates
Beginner Plan: Fats
Beginner Plan: Beverages
Beginner Plan: Supplements
Beginner Plan: Lifestyle Changes
Welcome to the Intermediate Nutrition Plan
Intermediate Plan: Protein
Intermediate Plan: Carbohydrates
Intermediate Plan: Fats
Intermediate Plan: Beverages
Intermediate Plan: Supplements
Intermediate Plan: Lifestyle Changes
Welcome to the Advanced Nutrition Plan
Advanced Plan: Protein
Advanced Plan: Carbohydrates
Advanced Plan: Beverages
ADVANCED PLAN: LIFESTYLE CHANGES
Juicing: Your Key to Radiant Health
BODY POLLUTION
MORE NUTRITION SECRETS
Organic Vegetables are Better for Fighting Cancer
Raw Eggs for Your Health -- Major Update
RAW FOODS AND ENZYMES
BLUEBERRIES REVERSE CERTAIN AGING CHARACTERISTICS
THE MANY BENEFITS OF SUPER FOODS!
An All-Natural At-Home Face-Lift!
HARMFUL FOODS - FOODS TO AVOID
TOXIN TRACES FOUND IN FOOD
APPENDIX:
The following are resources of significant research on Infrared Saunas
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16927937 Detox Lazy Way to Perfec Health

16927937 Detox Lazy Way to Perfec Health

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Published by: dr9348345000 on Oct 17, 2011
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06/18/2012

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