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Saumon au Four (Baked Salmon)

(Serv es 4)

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4 x 175g (6oz) sal m on fi l l ets 125m l (4fl oz) dry wh i te wi n e 4 fresh spri gs of di l l Sal t an d bl ack pepper Lem on wedges to serv e Pre-h eat th e ov en to 200C/400F/Gas 6. Wash th e sal m on an d pat dry wi th som e ki tch en towel , th en pl ace i t ski n si de down i n a baki n g di sh . A dd th e wi n e, spri n kl e wi th som e bl ack pepper th en pl ace th e di l l on th e sal m on fi l l ets. Bake th e sal m on i n th e ov en for abou t 20-25 m i n u tes, or u n ti l cooked. To serv e, di scard th e ju i ce from th e pan an d add fresh l y squ eezed l em on .
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OK fi rst th i n gs fi rst. Start by taki n g al l th e i n gredi ten ts l i sted abov e an d m i xi n g th em al l togeth er. Th i s wi l l m ake ou r l ov el y m ari n ade for th e beef. On ce m i xed togeth er th en pl ace i n th e m i x i n g bowl i n th e fri dge for 2-4 h ou rs.
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In a bowl , m i x togeth er th e ch i cken , m u stard an d th y m e, so th e ch i cken i s n i cel y coated. Lay a sh eet of foi l ov er a l arge baki n g tray , th en pl ace th e ch i cken on th e foi l .
REA D ON

Saumon au Four (Baked Salmon)

Wash th e sal m on an d pat dry wi th som e ki tch en towel , th en pl ace i t ski n si de down i n a baki n g di sh . A dd th e wi n e, spri n kl e wi th som e bl ack pepper th en pl ace th e di l l on th e sal m on fi l l ets.
REA D ON

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