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Table Of Contents

1.1.2 Riss´ois de soja
1.1.3 Salsichas vegetarianas
1.1.4 Patˆe de soja
1.1.5 Maionese de soja
1.2 Receitas de Pratos Principais
1.2.1 Caldeirada de feij˜ao de soja
1.2.4 Ensopado de soja
1.2.5 Soja com verduras e cogumelos
1.2.6 Bolonhesa de soja
1.2.7 Feijoada vegetariana
1.2.8 Rancho vegano
1.2.9 Risoto de soja
1.2.10 Lasanha vegana
1.2.11 Empad˜ao de soja e espinafres
1.2.12 Empad˜ao de soja e legumes
1.2.13 Bacalhau vegetariano
1.2.14 Beringela recheada
1.3 Receitas de Sobremesas
1.3.1 Bolinhos de coco
1.3.2 Bolo de banana e ma¸c˜a
1.3.3 Pudim de manga
1.3.4 Arroz doce vegano
1.3.5 Leite condensado vegano
2.1 Receitas de Entradas
2.1.1 Manteiga de tofu
2.1.2 P˜aezinhos de tofu
2.1.3 Tostas de tofu
2.1.4 Sandu´ıche de abacate e tofu
2.1.5 Riss´ois de tofu
2.1.6 Hamb´urgueres de tofu
2.1.7 Bolinhos de tofu
2.1.8 Empadas de massa folhada com tofu
2.2 Receitas de Pratos Principais
2.2.1 Tofu italiano
2.2.2 Gratinado de tofu
2.2.3 Bolonhesa de tofu
2.2.4 Lasanha de br´ocolos e tofu
2.2.5 Empad˜ao de tofu
2.2.6 Tofu `a Br´as
2.2.7 Tofu `a minhota
2.2.8 Tofu `a Proven¸ca
2.2.9 Tofu com espinafres e cogumelos
2.2.10 Arroz integral com tofu e verduras
2.2.11 Quiche de tofu
2.2.12 Pizza de tofu e cogumelos
2.2.13 Tofu panado
2.2.14 Omelete de tofu
2.2.15 Salada de feij˜ao azuki com tofu e fruta
2.2.16 Salada de tofu com cogumelos
2.2.17 Salada de repolho, beterraba, cevada e tofu
2.3 Receitas de Sobremesas
2.3.1 Bolo de cacau
2.3.2 Tofu cheesecake
2.3.3 Pudim de tofu, chocolate e frutas
2.3.4 Mousse de chocolate amargo
2.3.5 Mousse de ab´obora com creme de gengibre
2.3.6 Sorvete de chocolate e tofu
O seitan
3.1 Receitas de Entradas
3.1.1 Almˆondegas de seitan
3.1.2 Francesinha vegana
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47899230-13158763-Vegetariano-Receitas

47899230-13158763-Vegetariano-Receitas

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Published by wellisson_

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Published by: wellisson_ on Oct 21, 2011
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