Description

CONTENTS
1) The Seven Sheaths of the Body
2) Mind & Its Functions
3) Direct Effort for Attainment
4) Preliminary Applied Meditation
5) How to Harmonize the Bodies
6) Development of the Brain
7) The Care of the Four Bodies
8) Further Obstacles to be Avoided
9) Eight Subdivisions of Preliminary Yoga
10) God
11) Significance of OM
12) The Significance of the Soul
13) Primordial Matter
14) Creation
15) The Four Bodies & Attainment of Freedom
16) The Innate Powers of the Soul
17) Desirable Food for the Attainment of Yoga
18) Conduct for Transcendental Success
19) Pranayama or Regulation of Breath
20) Easy Yogic Postures & Exercises
21) Master Key Over the Self
22) Mystery of Unique Meditation
23) Progress in Yoga
24) Final Emancipation