CFC YOUTH FOR FAMILY AND LIFE
Tired? Have a S.P.A.
Goals of the topic:
To affirm the youth that it is normal to be tired and to experience difficulties in our lives
To inspire them that the perfect way to handlestress is to be with God through S.P.A. (S-scriptures, P-prayer, A- always accept the will of God)
Read: Matthew 11:28
Stress is very normal in our lives. We can experience itthrough the smallest things like being stuck in traffic onyour examination day, or in a long line in a fast foodchain. It can be as big as a misunderstanding with your parents or a possible failing grade. No one is exemptedfrom these things. That is why we always want to havea break, a reliever that would recharge us, for us to goon with life.As each person has a certain personality, our definitionof a stress reliever also differs. Boys would resort toplaying the computer, while girls would opt for a parlor.Sporty people would choose to shoot the ball in thecourts, while reserved ones would find favor in beingalone, listening to heart-warming music and writing ontheir journals.However, there is something that all of us could resortto, something that is free of charge, and something thatis applicable no matter who you are.Jesus is the only way to go and He offers to us theexperience of S.P.A. He promotes this as a solution at