Self Improvement Made Easy!
()
About this ebook
* Ten Ways To Change Your Life TODAY!
* The Use Of Emotional Intelligence In Student Retention
* Life Coach Weekend Certification: Why You Need It
* The Meaning Of The Fruits Of Pure Happiness
* Train To Be A Life Coach To Achieve Efficiency!
* What Is Emotional Intelligence
* Creative Notions
* Unlock Your Self Improvement Power
* Achieving Self Improvement
* Self Improvement Plan
* Leadership Exposed: Things You Thought You Knew
About Leadership
* When You Give, You Succeed
* Getting Organized: Your Finances
* Getting Organized: How To Shop, Organize Yourself
And Your Children
* Getting Organized: Directions, Warranties, Receipts
* Getting Organized: Remembering All Those Little Things
* Getting Organized: How To Tackle The Big Tasks
* Getting Organized: Finding Those Keys
* Getting Organized: Dealing With Paper And Interruptions
* Getting Organized: Your Computer Needs Attention Too
* Getting Organized: Your Children's Room And
Schoolwork
* Getting Organized: Keeping Papers And Other Items In
Control
* Getting Organized: It Isn't Rocket Science
* Getting Organized: Warranties, Receipts, Instructions
* Getting Organized: Errands
* Getting Organized: Handling Big Tasks
* Getting Organized: Handling Papers And Interruptions
* Set Goals To Give Direction To Your Life
* Using Kolb's Model To Set Goals
* Set Lifetime Goals
* Determine Your Core Beliefs Before Setting Goals
* Attitudes, Beliefs And Behavior Determine Goals
* Goals: The Wheel Of Life
* Goals And Motivation
* Using Coaching To Recognize Goals
* Using A Coach To Help Set Goals
* Emotions And Thoughts Affect Goals
* How To Effectively Set Goals
* General Principles Of Goal Setting
* The Importance Of Setting Realistic And Specific Goals
* Don't Set Goals Too Low
* Thinking Through Your Goals
Read more from Jeannine Hill
Perfumes! Understanding, Buying And Making Perfumes! Rating: 5 out of 5 stars5/5Auto Sound Systems Made Easy Rating: 0 out of 5 stars0 ratingsLean Manufacturing Principles Made Easy Rating: 0 out of 5 stars0 ratingsAnti–Ageing And Skincare Made Easy Rating: 0 out of 5 stars0 ratingsMassage Therapy For Complete Body Relaxation Rating: 0 out of 5 stars0 ratingsUnderstanding the Basics of Film-Making Rating: 5 out of 5 stars5/5How To Become An Expert At Sudoku Rating: 1 out of 5 stars1/5Pilates And Complete Body Fitness Rating: 0 out of 5 stars0 ratingsTaxes Made Easy! Rating: 0 out of 5 stars0 ratingsHow To Become A Fly Fishing Pro! Rating: 0 out of 5 stars0 ratingsHearing Aids Inside Out Rating: 0 out of 5 stars0 ratingsFun With Telescopes! Rating: 0 out of 5 stars0 ratingsHow To Decorate Your House Like A Pro Rating: 0 out of 5 stars0 ratingsHow To Ace Any Job Interview Rating: 0 out of 5 stars0 ratingsHow To Make Your Own Spooky Halloween Crafts Rating: 0 out of 5 stars0 ratingsGPS Made Easy Rating: 0 out of 5 stars0 ratingsUnderstanding And Treating Baby Colic Rating: 0 out of 5 stars0 ratingsRemote Control Cars Inside Out Rating: 0 out of 5 stars0 ratingsHow To Win Your War Against Bed Bugs Rating: 0 out of 5 stars0 ratingsUnderstanding And Mastering The Art Of Coin Collecting Rating: 5 out of 5 stars5/5Dog Diet – The Right Food For Your Dog Rating: 0 out of 5 stars0 ratingsCandle Making Made Easy Rating: 0 out of 5 stars0 ratingsOnline Stock Trading Made Easy Rating: 0 out of 5 stars0 ratingsHow To Become A Gambling Pro! Rating: 0 out of 5 stars0 ratingsHome Security Made Easy! Rating: 0 out of 5 stars0 ratingsHow To Boost Your Memory Power Rating: 0 out of 5 stars0 ratingsEnergy Conservation And Alternative Fuel Rating: 0 out of 5 stars0 ratingsComplete Body Fitness Rating: 0 out of 5 stars0 ratingsHow To Train Yourself For Soccer Rating: 0 out of 5 stars0 ratingsUnderstanding Diabetes and Glycemic Index Rating: 0 out of 5 stars0 ratings
Related to Self Improvement Made Easy!
Related ebooks
Easy Self Improvement: The Ultimate Guide Rating: 0 out of 5 stars0 ratingsThe 21 Day Exercise Challenge: Learn How to Improve Your Fitness and Health, Even if You Don't Have Time! Rating: 0 out of 5 stars0 ratingsCHANGE YOUR HABITS IN 30 DAYS: A Practical Guide to Transforming Your Life through Positive Habit Formation (2024) Rating: 0 out of 5 stars0 ratingsWho You Gonna Blame It On: Who You Gonna Blame It on This Time Rating: 0 out of 5 stars0 ratingsWired For Greatness: How To Start Living A Legendary Life Rating: 0 out of 5 stars0 ratingsKeystone Habits: A 9-Step Strategy to Increase Self-Discipline, Think with Clarity, Rating: 0 out of 5 stars0 ratingsKeystone Habits: Life Enhancement, #2 Rating: 0 out of 5 stars0 ratingsRetirement: Back to Basics: Retirement Books Rating: 0 out of 5 stars0 ratingsThe Ultimate Diet Guide Rating: 0 out of 5 stars0 ratingsThe 5 Day Closet Cleanse: Stylish Upgrade Series, #5 Rating: 0 out of 5 stars0 ratingsSelf Improvement and Motivation for Success Rating: 0 out of 5 stars0 ratingsHow To Develop Self-Discipline Rating: 0 out of 5 stars0 ratingsFrom Routine to Remarkable Rating: 0 out of 5 stars0 ratingsOvercoming Limiting Beliefs: Training Your Brain for Improved Emotional Resilience Rating: 5 out of 5 stars5/5Goals2victory Rating: 0 out of 5 stars0 ratingsGoal Getter Guide: A Step by Step Guide to Accomplishing Your Goals Rating: 0 out of 5 stars0 ratingsBuilding Good Habits and Break Bad Ones in Your Life Rating: 0 out of 5 stars0 ratingsTop 5 Habits of Highly Effective People Rating: 0 out of 5 stars0 ratingsSelf Improvement and Motivation for Success Rating: 0 out of 5 stars0 ratingsRedefined: A 21 Day Reflective Journey to Reframing the Way You Think About Everyday Life Decisions Rating: 0 out of 5 stars0 ratingsMindset Shift: How To Shift Your Mindset To Obtain Greater Success And Happiness Rating: 0 out of 5 stars0 ratingsValue Roadmap for Your Business Journey Rating: 0 out of 5 stars0 ratingsDesign Your Day: Be More Productive, Set Better Goals, and Live Life On Purpose Rating: 3 out of 5 stars3/5BETTER HABITS: A 52-Week Guide To Building Better Habits in All Aspects of Your Life Rating: 0 out of 5 stars0 ratingsWinners’ Habits Rating: 0 out of 5 stars0 ratingsWINNERS' HABITS: Elevate Your Life with the Habits of Success (2024 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsSelf Improvement and Motivation for Success Rating: 0 out of 5 stars0 ratingsKeys for Living A Purposeful Life: A Guide That Will Elevate Your Life to The Next Level. Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5A Course In Miracles: (Original Edition) Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5
Reviews for Self Improvement Made Easy!
0 ratings0 reviews
Book preview
Self Improvement Made Easy! - Jeannine Hill
Easy!
Contents
Ten Ways To Change Your Life TODAY! .................................................................................................. 9
The Use Of Emotional Intelligence In Student Retention ..................................................................... 20
Life Coach Weekend Certification: Why You Need It ............................................................................ 22
The Meaning Of The Fruits Of Pure Happiness ..................................................................................... 24
Train To Be A Life Coach To Achieve Efficiency!.................................................................................. 26
What Is Emotional Intelligence ................................................................................................................ 28
Creative Notions........................................................................................................................................ 30
Unlock Your Self Improvement Power.................................................................................................... 32
Achieving Self Improvement.................................................................................................................... 34
Self Improvement Plan ............................................................................................................................. 36
Leadership Exposed: Things You Thought You Knew About Leadership ......................................... 38
When You Give, You Succeed ................................................................................................................. 41
Getting Organized: Your Finances .......................................................................................................... 43
Getting Organized: How To Shop, Organize Yourself And Your Children.......................................... 44
Getting Organized: Directions, Warranties, Receipts ........................................................................... 45
Getting Organized: Remembering All Those Little Things................................................................... 46
Getting Organized: How To Tackle The Big Tasks ................................................................................ 47
Getting Organized: Finding Those Keys ................................................................................................ 48
Getting Organized: Dealing With Paper And Interruptions .................................................................. 49
Getting Organized: Your Computer Needs Attention Too .................................................................... 50
Getting Organized: Your Children's Room And Schoolwork ............................................................... 51
Getting Organized: Keeping Papers And Other Items In Control ........................................................ 52
Getting Organized: It Isn't Rocket Science............................................................................................. 53
Getting Organized: Warranties, Receipts, Instructions ........................................................................ 54
Getting Organized: Errands ..................................................................................................................... 55
Getting Organized: Handling Big Tasks ................................................................................................. 56
Getting Organized: Handling Papers And Interruptions....................................................................... 57
Set Goals To Give Direction To Your Life............................................................................................... 58
Using Kolb's Model To Set Goals............................................................................................................ 59
Set Lifetime Goals ..................................................................................................................................... 61
Determine Your Core Beliefs Before Setting Goals .............................................................................. 62
Attitudes, Beliefs And Behavior Determine Goals ................................................................................ 64
Goals: The Wheel Of Life.......................................................................................................................... 66
Goals And Motivation ............................................................................................................................... 67
Page 7 of 7
Self Improvement Made Easy!
Using Coaching To Recognize Goals ..................................................................................................... 68
Using A Coach To Help Set Goals........................................................................................................... 70
Emotions And Thoughts Affect Goals .................................................................................................... 72
How To Effectively Set Goals .................................................................................................................. 74
General Principles Of Goal Setting ......................................................................................................... 75
The Importance Of Setting Realistic And Specific Goals ..................................................................... 76
Don't Set Goals Too Low.......................................................................................................................... 77
Thinking Through Your Goals ................................................................................................................. 78
Page 8 of 8
Self Improvement Made Easy!
Ten Ways To Change Your Life TODAY!
When it comes to changing your life, it can seem like it will take years before you actually make substantial changes. You might feel like giving up before you even get started.
What you need is a way to kick start the changes that you want to make in your life – and here are ten ways to get started today.
#1 Change Your Routine
One of the simplest ways to start improving and changing your life is to change something that you’ve always done. And it doesn’t have to even be related to the goal that you have in mind.
When you want to make changes in your life, you want to get the ball rolling somehow. To get that momentum going, try changing small things in your life today.
For example, have you ever driven to work and not remembered how you’ve gotten there? Not
only is this a scary notion, but it also can be a great lesson in being aware of your surroundings and how they’re getting in the way of your self-improvement.
Here are some simple ways to change up your routine today:
· Take a new route to work
· Eat a meal during a different time of day (i.e. eat breakfast at dinnertime)
· Change the order of your exercise routine
· Get up earlier or later than you normally do
· Do different chores around the house or ignore chores that you always do
The point of this exercise is to realize that while we might feel comfortable in our lives, it’s that comfort and that ‘settling’ that might be getting in the way of the changes that we want to make.
Start the changes right now by changing other, not-as-important parts of your life. You may be surprised at how different the world looks and much more likely you are to believe that bigger changes are indeed possible.
Page 9 of 9
Self Improvement Made Easy!
#2 Look in your closet
In Feng Shui decorating principles, when you use certain colors and positions of furniture in your house, you can affect greater changes in your life. Taking this idea a step further, when you want to change something about your life for the better, doesn’t it make sense to start changing your surroundings?
A simple way to do this (without spending your money redecorating your house) is to simply
change your appearance for a day.
You can do this by simply getting out of your clothing rut and trying something that is completely unlike you. For example, if you wear black all the time, try wearing a bright and boisterous color. If you’re someone that likes to wear colorful outfits, try something more toned down.
The point is to approach your outfit as you would your life – by changing it.
Your outward appearance can make your feel more confident in yourself because you know that you look as good as you feel or at least, as you want to feel. And that confidence will show up in your actions as well as your interactions with others.
People can’t help but respond to change. When others notice that you are holding your head
differently, they will begin to respond in kind. This is why you will hear the term, ‘power suit’
quite often. By putting on a costume of sorts, you can create a new you – a more powerful you.
If you feel that you don’t have anything in your closet to wear that will help you feel differently, it’s time to start thinking about new ways of wearing certain pieces of clothing together. Maybe you can simply wear a crazy pair of socks under your classic business suit. Or perhaps you can choose larger earrings or a silly necktie.
Whatever makes you feel differently about yourself, try to incorporate that into the way that you’re dressing yourself today.
Here are some other ideas:
Page 10 of 10
Self Improvement Made Easy!
· Wear a skirt instead of pants (ladies, of course)
· Try a different shirt with a suit – one that you’ve never paired together before
· Wear a scarf to accessorize
· Wear a different piece of jewelry
Go to the back of your closet to see what you can find – it just might change your life.
#3 Don’t lie
What would your day be like if you didn’t lie about anything? Think about it for a moment. We all seem to lie about something during out day, even if we don’t realize it. When our food comes at a restaurant, we might say that there’s nothing else that we want,