Notes: Practice #1* Dress code: shirts tucked in, issued gear* Communicate (personnel, adjustments, etc. constant communication)We will have personnel cards: WLB relays pers. in huddle)* Play defense to get the ball out (1 person CTB 2,3,4
shots on ball)* Tempo Sprint from drill to drill* Reps. (3 & out)* Pass play COMPLETE- go to whistle* Pass play INCOMPLETE- go until a defender scoops the ball off theground* 3
play EVERYONE TAGS OFF* 7 ON 7 ( 5 YARD BURST)INSTALL1.
STRONG GO 3S (22 PERS.)2.
VEGAS (VS. 22 PERS) (2 TO 1 BACK MOTION LB’S OR FSTAKE IT)3.
GHOST RULES “DOES NOT EFFECT LB’S RUN FITS”
VS. UNDER ZONES GHOST MOTION PLAYS INTOA LOCK2.
MASS SHIFT “MORE THAN 1 OFFENSIVE PLAYER GETUP AN MOVES” RESET THE FRONT3.
ZONE DOGS “CHANGE OF STRENGTH= SWITCH CALL”4.
BOSTON- VS. ACE “GAP SHIFT” HOLD LOOK5.
BOSTON- BELLY FLIP (BUCK ON PITCH)6.
STRONG GO- MIKE STEM TO A 30 = HOLD LOOK7.
UNDER SLANT CAT 1
WILL VS. “FAR I” ALERT HUG WITH CORNER
Y-TRADE, Z-GHOST – WLB TIGHTEN DOWN“DON’T PICK MIKE”