FORWARD
We hope you enjoy this cookbook. Cooking can be a lot of fun if you follow some simple
safety guidelines.
We have rated the difficulty of these recipes by the star system. Choose recipes according
to your cooking experience.
\u273c
Beginning: Easy recipes without any cooking by heat or electrical appliances.
\u273c\u273c
Intermediate: You will require some help from an adult and will have to use
either the stove, oven or an electrical appliance to prepare the recipe.
\u273c\u273c\u273cAdvanced: These recipes are complicated and may require the use of several
different cooking methods.
Always have an adult supervise you while you are cooking. Cooking can be dangerous if
you don\u2019t know what you are doing.
Always remember to wash your hands before you handle any food. You will also need to
wash your hands before and after you handle raw meat, poultry, pork or fish so that you won\u2019t spread germs to other foods you are cooking. Use separate cutting boards for meats, vegetables and fruits to prevent any contamination.
Always make sure your cooking utensils are clean before using them. Also, be sure to
clean up your mess when you are done cooking.
Never play in the kitchen while you are cooking or leave pans on the stove unattended.
Serious accidents can happen. Keep hair tucked back to avoid injury.
Always have an adult supervise you when you are handling knives or using any electrical
appliance. Use potholders to handle hot pans and dishes.
Always make sure your fruits and vegetables are washed thoroughly before cooking with
them. It will remove any wax or dirt on these items and make your food taste a lot better.
Always make sure to read the recipe thoroughly before you start to cook. It will save time
while you are cooking and will help you to understand the entire recipe before you start.
It will also help you to make sure you have all of the ingredients on hand.
Cooking is a fun part of life. And best of all, you get to eat what you make!
Happy Cooking!
Lori Pederson and Michelle Pederson-Tomes
Copyright \u00a92000 I CAN COOK
All rights reserved. Reproduction and distribution are forbidden.
No part of this publication shall be reproduced or transmitted by any means, electronic,
mechanical, photocopying, or otherwise, without written permission from the author.
Published in California by Judy\u2019s Girls Enterprises.
A portion of the proceeds from the sale of this cookbook will be donated to Cancer
research and/or Cancer support groups.
Miracle Whip, Cool Whip, Worcestershire Sauce, Tater Tots, Catalina Dressing, Tabasco
Sauce, and Joy are registered Trademarks of their respective owners.
Notice: The information contained in this book is true, complete and accurate to the best of our knowledge. All recommendations and suggestions are made without any guaranty on the part of Judy\u2019s Girls Enterprises. The editor and publisher disclaim any liability incurred in connection with the use of this information.
For additional copies of this book or for any comments or questions, please e-mail us at
sales@momsbestrecipes.com or visit our website at http://www.momsbestrecipes.com.
By phone you can reach us at (909) 946-8041 or (888) 203-6782.
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