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Table Of Contents

Introduction
Class one beginning and beginning again
Class Two two aspects of the amazing mind
Class Three healthy and unhealthy mental states
Class Four enlivening the body mind connection
Class Five coming to our senses
Class Six being with in an aura of lovingkindness
Class Seven forgiveness
Class Eight mindful song
Postcript
References for Further Reading and Listening
About the Author
P. 1
Just Being With Mindful Breath;The Workbook

Just Being With Mindful Breath;The Workbook

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Published by Xlibris
About the AuthorBarbara Fine lives and practices psychotherapy in Manhattan Beach, California.She received an M. A. in Marriage and Family Therapy, from Philips Graduate Institute;a Ph.D., in Child Development and Psychotherapy with Children from The GraduateCenter for Child Development and Psychotherapy, A Program of the Reiss-Davis ChildStudy Center in Los Angeles, California. She is also on the faculty of that program.She was the co-founder/director of Manhattan Beach Community Counseling Services,providing internship and training opportunities for pre-licensed therapists in pursuit ofCalifornia Marriage and Family Licensure. The program offers counseling services to theSouth Bay Community of Los Angeles, California.The workbook and audio CD, just being with mindful breath, evolved from her practiceand study and the mindfulness classes she teaches.
About the AuthorBarbara Fine lives and practices psychotherapy in Manhattan Beach, California.She received an M. A. in Marriage and Family Therapy, from Philips Graduate Institute;a Ph.D., in Child Development and Psychotherapy with Children from The GraduateCenter for Child Development and Psychotherapy, A Program of the Reiss-Davis ChildStudy Center in Los Angeles, California. She is also on the faculty of that program.She was the co-founder/director of Manhattan Beach Community Counseling Services,providing internship and training opportunities for pre-licensed therapists in pursuit ofCalifornia Marriage and Family Licensure. The program offers counseling services to theSouth Bay Community of Los Angeles, California.The workbook and audio CD, just being with mindful breath, evolved from her practiceand study and the mindfulness classes she teaches.

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Publish date: Sep 2011
Added to Scribd: Oct 31, 2011
Copyright:Traditional Copyright: All rights reservedISBN:9781465361943
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