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Presentation 1

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Published by Ai Ching

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Published by: Ai Ching on Nov 02, 2011
Copyright:Attribution Non-commercial

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04/30/2012

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FOOD AND ITS IMPORTANCE:
1) The food we take in makes up our diet.
2) The food we eat is important for the following purposes:
- forgrowth- forrepair damaged tissues
- to provideenergy for work, movement and
keeping warms.- to maintainhealth
remember:
G.R.E.H.
 
Substances in our diet
1.The process of taking food into the body and usingit for the living parts of the body is known asnutrition.2. The food we eat is made up of three maincomponents
I. NutrientsII. WaterIII. Fibre
 
I. Nutrients
1.Carbohydrates2.Fats3.Protein4.Vitamins5.Minerals

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