There are different ways to protect you if attacked by an offender.

There is no doubt in it that defending yourself is positive thing if you know it. But you w ill be in loss if you do not know how to protect yourself and keep yourself safe and sound in any situation of danger. Self defense (zelfverdediging in Dutch) is one such technique to protect you fro m any danger or enemy. It is one of the most important and significant thing fo r your and for your family. There are various ways of self defense and there ar e different methods about how to use it and in which situations. It is a systema tic way to protect oneself and physical assets from any harm and danger. It is c onsidered legal in court when it comes to protect yourself. Martial art is one such way to arm you without the presence of any physical weap on. Mainly, self defense consists of three important things; methods of training , techniques and different strategies to use them. Method of techniques include various ways to use the art like blocking, learning movements and attacks. Tra ining methods include the various drills and examples to learn it and strategies tell where and when to use these techniques. There are many different gloves av ailable if we talk about proper guidance and learning of martial arts. MMA glove s (mma handschoenen in Dutch) are one of the most demandable and popular gloves. There are many styles which are also available and most popular are unarmed se lf defense. In this type, you need to learn to guard yourself without the use o f weapon.