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Body for Life - Biceps Training

 
 
 
 
 
brogan

by brogan

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Description

A workout for the biceps.

Pdf_16x16 6 Pages


Date Added

03/08/2007

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dclint

dclint

I agree with 'ampere'...wonderful site and all that. Kudos

05/21/2008
ampere

ampere

Really a wonderful site.... nice pictures depicting the actual way the workout is to be done. Nice EFFORT. Information about rest schedule may become a plus point.

02/08/2008
sristulasi

sristulasi

very informative

11/02/2007