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Body for Life - Triceps Training

 
 
 
 
 
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brogan

by brogan

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Description

A workout for the triceps.

Pdf_16x16 6 Pages


Date Added

03/08/2007

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Sugaryspice

Sugaryspice

Thanks for sharing!

09/20/2008
wss

wss

tell me some diet and which dite is best i mean natural dite

04/16/2008
suzyq0007

suzyq0007

Great, great exercises! I have been looking to switch up my routines, and not only found some great stuff for triceps..... but chest and legs too. Thanks Sue

01/16/2008