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Weight Chart

Weight Chart

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Published by api-3737573

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Published by: api-3737573 on Oct 18, 2008
Copyright:Attribution Non-commercial

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03/18/2014

pdf

text

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Weight Chart
Starting
Weight:
5% Target
Weight:
10% Target
Weight:
15% Target
Weight:
20% Target
Weight:
Ultimate
Weight Goal:
Week
Date
1
2
3
4
5
6
7
8
9
10
11
12
Weight
Loss/Gain from
Previous
Week
Total Loss/Gain
Week
Date
1
2
3
4
5
6
7
8
9
10
11
12
Weight
Loss/Gain from
Previous
Week
Weight Chart
Total Loss/Gain
Body Measurements
Month
Date

Right
Upper
Arm

Waist
Hips
Right
Thigh
Bust
Start
123456789

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