Read without ads and support Scribd by becoming a Scribd Premium Reader.
See Premium Plans
 
 Week 1: COMFORT FOODS
MEALS INGREDIENTS
Meal 1:
FAMILY FAVORITEBUTTERMILK BISCUITS RECIPE
 
1/2 cupunsalted butter,cold,
 
1 1/2 cups cake flour(or 3tbsp cornstarch in 1 ½ cup flour,put cornstarch first and then add rest of flour to make 1 ½cup cake flour)
 
3/4 cupsall-purpose flour,divided, plus more for work surface
 
3 teaspoons baking powder
 
1/2 teaspoonbaking soda
 
1 teaspoon salt
 
2 tablespoonsshortening,cold
 
1 cup buttermilk 
 
Tablespoon melted butter
CHICKEN POT PIE WITH A BISCUITTOP
 
2 lbs chicken tenders, cut into 1 inch pieces
 
1 ½ tsp salt
 
¾ tsp ground black pepper
 
1 tbsp olive oil
 
3 tbsp unsalted butter
 
1 lb button mushrooms, stemmed and quartered
 
1 ½ cups small-diced onion
 
¾ cup small-diced carrot
 
¾ cup small-diced celery 
 
1 tbsp minced garlic
 
¼ cup all-purpose flour
 
4 cups chicken stock 
 
8 ounces potatoes, scrubbed and diced
 
½ cup frozen green peas
SALAD
 
Spinach
 
Cucumbers
 
Tomatoes
 
carrots
Meal 2:
PORK SKILLETDINNER,
 
4 (1/2 inch thick) Pork Rib Chops
 
¾ teaspoon salt, divided
 
¼ teaspoon pepper
 
3 tablespoons all-purpose flour
 
1 tablspoon vegetable oil
 
3 medium-size baking, potatoes, cut into 1-inch cubes
 
4 large carrots, cut into 1-inch thick pieces
 
1 small onion, chopped
 
1 celery rib, chopped
 
1 cup chicken stock 
 
SALAD
 
Spinach
 
Cucumbers
 
Tomatoes
 
carrots
PUMPKIN CHAILATTE
 
1 cup Chai tea (steeped from bag or from a mix, up to you!)
 
1 cup milk 
 
1/4 cup pumpkin(canned or homemade,up to you!)
 
1 teaspoon vanilla
 
 
1/2 teaspoon cinnamon
 
Pinch of nutmeg, allspice and cardamom
 
2-3 Tbsp sweetener
–
maple syrup, agave, Stevia (whatever you prefer!)
 
Meal 3:
 ALASKA SALMONBAKE WITHPECAN CRUST
 
3 tbsp Dijon mustard
 
3 tbsp butter, melted
 
5 tsp honey 
 
½ cup fresh bread crumbs
 
½ cup finely chopped pecans
 
3 tsp chopped fresh parsley 
 
6 (4 ounce) fillets salmon
 
Salt and pepper to taste
 
6 lemon wedges
 
SALAD
 
Spinach
 
Cucumbers
 
Tomatoes
 
carrots
Meal 4:
SLOW COOKER FRENCH ONIONSOUP
 
3 large onions, sliced(3 cups)
 
3 tbsp margarine or butter, melted
 
3 tbsp all-purpose flour
 
1 tbsp Worcestershire sauce
 
1 tsp sugar
 
¼ tsp pepper
 
4 cans(14 ½ ounces each) beef broth
 
8 slices French bread, 1 inch thick 
 
¾ cup shredded Mozzarella Cheese (3 ounces)
 
2 tbsp grated or shredded Parmesan cheese
CREAM CHEESESPINACH QUICHE
 
10 inch pastry dough
 
6 ounces cream cheese, cubed
 
1 cup milk 
 
4 eggs, beaten
 
¼ cup chopped onions
 
1 tbsp butter
 
6 crisply cooked bacon, chopped
 
10 ounce frozen spinach, chopped and thawed
 
4 ounces shredded Swiss Cheese
SALAD
 
Spinach
 
Cucumbers
 
Tomatoes
 
carrots
Meal 5:
BLT SANDWICH
 
½ lb bacon( approx 12 slices)
 
8 slices bread
 
8 leaves iceberg lettuce
 
8 slices of ripened tomatoes
 
8 tbsp mayonaise
SALAD
 
Spinach
 
Cucumbers
 
Tomatoes
 
carrots
Meal 6
 AUNT MARGART
’S
CHICKEN AND
 
½ of a roasted chicken, chopped into chunks or shredded
 
3 ribs celery, chopped
 
1 large onion, chopped
 
3 large carrots chopped
Search
Search History:
Searching...
Result 00 of 00
00 results for result for
  • p.
    • Notes
    Load more