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Table Of Contents

PEOPLE ARE HUNGRY
LIVING IN AN ANXIETY WORLD
RED FLAGS OF STRESS
DEPRESSION OVERVIEW
GOALS: A STARTING POINT
DOCTOR’S CARE
LIFESTYLE
THE TECHNIQUE THE BIBLE TEACHES
THE FABULOUS R’S
Read Positive Books and Magazines
Diffuse Te Stress Bomb
Read Bible Passages Which Uplift
Associate With Positive People
Stay in a positive zone
Don’t forget that smile
Keep a clean-cut look
Be your own Best Coach
JUST RELAX AND MEDITATE
APPENDIX
INSPIRATIONAL BOOKS
INSPIRATIONAL MESSAGES
POWER THOUGHTS
POSITIVE THOUGHTS
HAPPINESS QUOTATIONS
THANKFULNESS IS
P. 1
DARE TO BE HAPPY

DARE TO BE HAPPY

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Published by AuthorHouseBooks
In today's fast-moving, twenty-first century, we are challenged daily, if not hourly, to meet the hectic pace demanded in our family and business lives. This constant test to meet deadlines every minute of the day drains our enthusiasm and spirit. Dare To Be Happy points out what lifestyle is best to follow and also provides the reader with a realistic approach and the necessary steps in order to rebound, recharge, regroup, and reinvent one's life on a daily basis when stresses are faced or a mental breakdown seems possible. This little book provides a day-to-day guide for bridging over anxiety and depression. It points out the effects of stress, anxiety, and depression in our lives, the warning signs and danger signals our body provides to us, and the Action Plan we must follow to enjoy a healthy and peace-centered life.
In today's fast-moving, twenty-first century, we are challenged daily, if not hourly, to meet the hectic pace demanded in our family and business lives. This constant test to meet deadlines every minute of the day drains our enthusiasm and spirit. Dare To Be Happy points out what lifestyle is best to follow and also provides the reader with a realistic approach and the necessary steps in order to rebound, recharge, regroup, and reinvent one's life on a daily basis when stresses are faced or a mental breakdown seems possible. This little book provides a day-to-day guide for bridging over anxiety and depression. It points out the effects of stress, anxiety, and depression in our lives, the warning signs and danger signals our body provides to us, and the Action Plan we must follow to enjoy a healthy and peace-centered life.

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Publish date: Oct 23, 2006
Added to Scribd: Nov 21, 2011
Copyright:Traditional Copyright: All rights reservedISBN:9781467089395
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05/01/2013

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9781467089395

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