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Yoga of the Inner World by Michael Raduga

Yoga of the Inner World by Michael Raduga

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Published by Ajeeth Kumar

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Published by: Ajeeth Kumar on Dec 02, 2011
Copyright:Attribution Non-commercial


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Michael Raduga
Ultimate Yoga.Yoga of the Inner World.
First Edition
Translated byPeter Orange
The practice of phase states of the mind (ultimate yoga) is thehottest and most promising pursuit of the modern age. Unlike in the past, the notions of “lucid dreaming”, “out-of-body experience” and“astral projection” have already lost their mystical halo, and their real basis has been studied in minute detail from the most non-nonsenseapproach. Now, this phenomenon is accessible to everyone,regardless of their worldview. It is now known how to easily master it and apply it effectively. This textbook gives each and every personsomething that previously could only be dreamt about - a parallelreality and the possibility of existing in two worlds. This book is for  pragmatic people who are not used to taking anything on faith or reading about empty theories. The book only deals with what worksin practice, and nothing else.Proposals regarding translating and publishing this book and other works of M. Raduga may be sent to aing@aing.ru2
Table of Contents:
Part IEntering the Out-of-Body StateChapter 1 – General Background
The Essence of the Phase PhenomenonWhy Enter the Phase?The Lifestyle of a Practitioner Algorithm for Mastering the PhaseTypes of TechniquesContraindicationsRecommendations for Using the Guidebook Exercises for Chapter 1
Chapter 2 – Indirect Techniques
The Concept of Indirect TechniquesPrimary Indirect TechniquesSecondary Indirect TechniquesSelecting the Right TechniquesSeparation TechniquesThe Best Time to PracticeConscious AwakeningAwakening without MovingCycles of Indirect TechniquesHints from the MindAggression and PassivityStrategy for ActionTypical Mistakes with Indirect TechniquesExercises for Chapter 2
Chapter 3 – Direct Techniques
The Concept of Direct TechniquesThe Best Time to PracticeIntensity of AttemptsBody Position3

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