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Be Your Best by Geoff Huegill Sample Chapter

Be Your Best by Geoff Huegill Sample Chapter

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Published by RandomHouseAU
Be Your Best is the inside story of the greatest comeback in Australian sporting history - and what it can mean for you.

In his own words Geoff Huegill tells the story of his life, from world champion and world record holder, to the depths of despair and depression during his retirement.

In Be Your Best we follow Geoff on his inspirational comeback, a story that truly captured a nations imagination. We learn what it took for Geoff to lose 42kg, and transform himself from lost soul to national hero.

In Be Your Best Geoff shares the philosophies behind this inspirational transformation, and explains how anyone can use these same principles to be their best!
Be Your Best is the inside story of the greatest comeback in Australian sporting history - and what it can mean for you.

In his own words Geoff Huegill tells the story of his life, from world champion and world record holder, to the depths of despair and depression during his retirement.

In Be Your Best we follow Geoff on his inspirational comeback, a story that truly captured a nations imagination. We learn what it took for Geoff to lose 42kg, and transform himself from lost soul to national hero.

In Be Your Best Geoff shares the philosophies behind this inspirational transformation, and explains how anyone can use these same principles to be their best!

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Published by: RandomHouseAU on Dec 09, 2011
Copyright:Traditional Copyright: All rights reserved

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04/24/2013

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Copyright © Geoff Huegill 2011. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, transmitted in any formor by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publisher.
 
An Ebury Press book Published by Random HouseAustralia Pty LtdLevel 3, 100 Paciic Highway,North Sydney NSW 2060www.randomhouse.com.auFirst published by Ebury Press in 2011Copyright © Geoff Huegill 2011‘Champion Power of Three’ and nutritionalinformation featured in the Be Your Best chapter used by kind permission of KeithSaggers and Dr Andrew Hills.The moral right of the author has beenasserted.All rights reserved. No part of this book may be reproduced or transmitted by anyperson or entity, including internet searchengines or retailers, in any form or by anymeans, electronic or mechanical, includingphotocopying (except under the statutoryexceptions provisions of the Australian
Copyright Act 1968
), recording, scanningor by any information storage andretrieval system without the prior writtenpermission of Random House Australia.Addresses for companies within theRandom House Group can be found at www.randomhouse.com.au/oficesNational Library of AustraliaCataloguing-in-Publication EntryHuegill, Geoff.Be your best/Geoff Huegill.ISBN 978 1 74275 165 8 (pbk.)Huegill, Geoff.Swimmers – Australia – Biography.797.21092Cover and internal design by MaxcoFront cover image: Nick WilsonBack cover image: Elizabeth Allnutt Printed in China through Phoenix Offset 10 9 8 7 6 5 4 3 2 1
Copyright © Geoff Huegill 2011. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, transmitted in any formor by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publisher.
 
CHAPTERONE:
MYNATURALELEMENT
Copyright © Geoff Huegill 2011. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, transmitted in any formor by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publisher.

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