No to Quick Fixes
killers only provide “band
aid solution”; a quick
-fix rather than apermanent relief. If you want to improve the quality of your life and keep the jobyou have, you have to find ways on how to correct factors that give rise to work-related stress, including underlying problems with your health.
How to Deal with Work-Related Stress: 3 Tips
Use ergonomic keyboards and ergonomic mice
. Upgrade your laptop, netbook or tablet computer with the use of a wireless ergonomic keyboardand
.This will lessen, if not totally eliminate, tension inyour nerve and tendons that may give rise to carpal tunnel syndrome.2.
Organize your desk
. Keep most-used items within your easy reach toeliminate stress in finding them.3.
Keep office noise at bay with white noise machines
. Noise distractionshamper productivity, disrupt focus and compromise speech privacy. A
is your perfect solution against irritating noise.Inability to concentrate on a task at hand may cause you to commit errorsand miss deadlines. This can boomerang as your walk-out paper. Thepresent economy is in a volatile state; no employer will keep in his payroll,the name of someone who does not contribute to the growth of hisbusiness.