Welcome to Scribd. Sign in or start your free trial to enjoy unlimited e-books, audiobooks & documents.Find out more
Download
Standard view
Full view
of .
Look up keyword
Like this
6Activity
P. 1
Assessing Sciatic Pain (Myofascial Techniques)

Assessing Sciatic Pain (Myofascial Techniques)

Ratings: (0)|Views: 609|Likes:
From the "Advanced Myofascial Techniques" series by Til Luchau. Originally published in Massage & Bodywork magazine.
More info at www.Advanced-Trainings.com
From the "Advanced Myofascial Techniques" series by Til Luchau. Originally published in Massage & Bodywork magazine.
More info at www.Advanced-Trainings.com

More info:

Published by: Advanced-Trainings.com on Dec 20, 2011
Copyright:Traditional Copyright: All rights reserved

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF or read online from Scribd
See more
See less

12/10/2013

 
992 
mi||ihg ! de`sxetn owjs%iwhw|p 4299
mseai|lcij pglfkcywg|
DS PCJ JWLFIW
Pfg |lcipcl kgtqg &sgjjex# c| pfg jithg|p ik` jekhg|p kgtqg ck pfg de`s+ Rick tg|wjp| xfgk cp| kgtqg teep| itg lemrtg||g` xfgtg pfgs gvcp pfg jwmdit|rckg &ivcij |lcipcli#* et gkptirrg` `c|pijjs ds epfgt |ptwlpwtg| &irrgk`clwjit |lcipcli#+ Pfg `wti &iywi#* r|ei| &htggk#* ik` rctcetmc| &tg`# lik gilflekptcdwpg pe |lcipcl rick+
Cmihg lewtpg|s Rtcmij Rclpwtg|+ W|g` xcpf rgtmc||cek+
 
Dee|p sewt rtilpclg xcpf IDMR–| Xgd|cpg Dwcj`gt‐atgg aet mgmdgt| ek IDMR+lem
999
\lcipcli c| i tgij rick ckpfg tgit‐kep ow|p et pfgck`cqc`wij| xfe gvrgtcgklgcp* dwp et |elcgps i| i xfejg+ Ijpfewhf g|pcmipg| qits*|pw`cg| ck`clipg pfip wr pe 0<rgtlgkp e rgerjg gvrgtcgklg|lcipcl rick ip |emg reckpck pfgct jcqg|+ I 4226 mgpi-ikijs|c| e |lcipcl |pw`cg|lekljw`g` pfip lemritg` pejex-diln rick* |lcipcl rickc| metg rgt|c|pgkp* metg|gqgtg* ik` lek|wmg| gqgkmetg fgijpf tg|ewtlg|+
9
\lcipcli lik ij|e dg i rick etmikwij pfgtirs rtilpcpcekgt|+\emgpcmg|* |lcipcli tg|rek`| ywclnjs>epfgt pcmg|* cp |ggm| ckptilpidjg* ik`lik gqgk xet|gk ck tg|rek|g pe fik`|-ek xetn+ I| i rtilpcpcekgt* fex `e sew`gpgtmckg xfclf irrteilfg| itg me|pjcngjs pe dg fgjrwj5 Ck pfg t|p e pxeitpcljg|* xg–jj jeen ip |ptichfpetxit`ik` tgjipcqgjs tgjcidjg i||g||mgkp| et`cgtgkpcipckh dgpxggk pxe psrg|e |lcipcl rick ik` `c|lw|| cmretpikplek|c`gtipcek| et xetnckh xcpf pfg t|p&ivcij# psrg+ Pfg kgvp ritp xcjj `g|ltcdgpglfkcywg| ik` irrteilfg| et tgjcgqckhpfg |glek` &irrgk`clwjit# psrg+ Mwlf e |lcipcli–| wdcywcps ik` qitcidcjcps lemg| tem pfg dtei`kg||e pfg pgtm+ Etchckijjs `gtcqg` tem‚c|lfcijhci*” mgikckh rgjqcl et c|lfcwmrick* |lcipcli fi| lemg pe mgikiks rick ckqejqckh pfg jexgt diln et dwppeln| pfip ti`cipg| `exk pfgre|pgtcet jgh+ Aet pfc| tgi|ek* pfg pgtm‚|lcipcli” c| ck `c|iqet imekh|p |emgljckclcik|+ Pfgs ithwg pfip |lcipcli c| i|smrpem* kep i `cihke|c|* |cklg pfgtgitg miks re||cdjg liw|g| e |lcipcl rick+Aet mikwij pfgtirc|p|* nkexckh fexpe `c|pckhwc|f dgpxggk |lcipcl rick–|`cgtgkp psrg| xcjj ijjex sew pe dg itmetg gglpcqg ck sewt xetn &ik` fgjr sew nkex xfgk pe tggt pe i |rglcijc|p#+Ekg pfckh c| lemmek pe ijj |lcipclrick? cp c| kgtqg rick* ik` |e cp lik dgti`cipckh* |feepckh* |fitr* pckhjckh* etkwmd+ \lcipcl rick ckqejqg| ik cttcpipckhmglfikclij etlg ek i kgtqg* w|wijjs |emgxfgtg ijekh pfg kgwtek| &kgtqglgjj|# pfip ming wr pfg |lcipcl kgtqg+&C |is ‚w|wijjs” dgliw|g cttcpipcek e epfgt kgtqg| lik ti`cipg pe pfg |lcipclkgtqg `c|ptcdwpcek itgi i| xgjj+#\lcipcl rick lik dg `g|ltcdg` i|fiqckh pxe psrg|* i| ewpjckg` ck Pidjg 9?9+
 Ivcij |lcipcli
itc|g| temlemrtg||cek ek pfg kgtqgteep| ip pfg ckpgtqgtpgdtijetimcki e kgtqg| J9-\<+
4
 4+
 Irrgk`clwjit |lcipcli
c| ricktem kgtqg gkptirmgkp`c|pij pe pfg kgtqg teep|+ Pfg t|p psrg* ivcij |lcipcli*ckqejqg| kittexckh e pfg etimcki&ergkckh| dgpxggk pfg qgtpgdti xfgtg pfg rgtcrfgtij kgtqg| gvcppfg |rckij likij> Cmihg 4#+ Pfc|kittexckh lik tg|wjp tem?
 I\\G\\CKH \LCIPCL RICK
Rteptw`ckh et `ghgkgtipg` ckpgtqgtpgdtij`c|l| &htggk# et pfg `wti &iywi# lik cmrckhgkgtqg teep| xfgtg pfgs gvcp pfg |rckij likij*liw|ckh ivcij |lcipcl rick+
Cmihg lewtpg|s Rtcmij Rclpwtg|+ W|g` xcpf rgtmc||cek+
 
 
994 
mi||ihg ! de`sxetn owjs%iwhw|p 4299
․Re|pwtijetre|cpcekijc||wg|*
ckljw`ckh pfg re|pwtij |ptick e jipg rtghkikls* |iltij ck|pidcjcps*et |rek`sjejc|pfg|c| &ck|pidcjcps ik` ikpgtcet |fcp e i qgtpgdtiek pfg ekg dgjex cp* kittexckhpfgct ckpgtqgtpgdtij etimgk#+
․Itpclwjit`c|l`ghgkgtipcek*
fgtkcipcek* et dwjhckh ckpepfg etimckij |rilg+
․\pgke|c|&dekgs`gre|cp|ckpfg
etimgk et |rckij likij#+
 Pfg|g mglfikc|m| ckqejqglemrtg||cek e pfg kgtqg teep| dgpxggki`oilgkp qgtpgdtig &dekg-pe-dekglemrtg||cek#* et dgpxggk i `c|l ik` qgtpgdti &`c|l-pe-dekg#+ Pfgtg itg ij|etgretp| e |mijj illg||ets mw|ljg| dgckhewk` xcpfck pfg etimgk ritijjgj pe pfgkgtqg|*
<
i| xgjj i| `wtij pwdg i`fg|cek|ip pfg kgtqg teep|* gcpfgt e xfclflewj` leklgcqidjs liw|g ivcij |lcipclrick+ Ckglpcek|* pwmet|* liklgt* etptiwmi ip pfg kgtqg teep| &et gj|gxfgtgijekh pfg kgtqg# lik ij|e liw|g |lcipclrick* ik` itg tgi|ek| xfs tggttij pe i|rglcijc|p c| rtw`gkp xfgk |lcipcl rickc| rgt|c|pgkp* wktg|rek|cqg* et |gqgtg+ Ivcij |lcipcli xcjj |fex ekget metg e pfg|g |chk|?
․Rickckpfgjexdilnijekhxcpf
dwppeln et pfchf rick* w|wijjs xcpfewprick dgjex pfg nkgg &wkjg|| pfgtg itgij|e irrgk`clwjit lekptcdwpet|#+
0
․\lcipcl|lejce|c|?itgjwlpiklgperwp
 xgchfp ek iglpg` |c`g* tg|wjpckhck jgikckh ixis tem iglpg`|c`g ck et`gt pe mckcmczg rick+
․Ire|cpcqg&c+g+*rickawj#tg|wjpxfgk
rgtetmckh pfg \ptichfp Jgh Pg|p+
\PTICHFP JGH PG\P
 Pfg \ptichfp Jgh Pg|p &\JP#* et pfgJi|æhwg Pg|p* c| i lemmek ik` tgjcidjgi||g||mgkp et c`gkpcsckh jwmdit kgtqgteep lemrtg||cek+ Xcpf sewt ljcgkp|gipg` ip pfg tekp g`hg e i lfict* i|n fcm et fgt pe tic|g i |ptichfpgkg` jghip pfg fcr &xcpf pfg nkgg gvpgk`g`|ptichfp#+ Pfg |ptichfp jgh pg|p c|re|cpcqg &mgikckh pfip cp ck`clipg|jcngjs kgtqg teep lemrtg||cek# c |lcipclrick c| tgrte`wlg` xcpf pfg mepcek|
jc|pg`ckpfglirpcekeaCmihg<+Rick
ck pfg erre|cpg &|wrretpckh# jgh likdg `wg pe metg |gqgtg `c|l fgtkcipcek*ik` c| ljgit liw|g et tggttij+ Xfs `eg| iknjg `et|cagvcek*|jwmrckh* et kgln agvcek ckltgi|g pfgrick xfgk i kgtqg teep c| lemrtg||g`5 Ijj pftgg e pfg|g meqgmgkp| |ptgplfpfg kgtqg pc||wg| wtpfgt* rwppckh ijcppjg metg pgk|cek ek iks gkptirmgkp+\jwmrckh ik` kgln agvcek ij|e rwjjwrxit` &liw`ijjs# ek pfg `wtij pwdg xcpfck pfg |rckij likij+ Pfg `wtijpwdg|– rteoglpcek| |wttewk` pfg kgtqgteep| ik` jckg gilf etimgk &Cmihg4#* |e tg|ptclpcek| fgtg lik dg i liw|ge ivcij |lcipcl rick+ C pfc| c| pfg li|g*pfg |jwmr pg|p cp|gj lik dg i fgjrwj|gj-ptgipmgkp* hgkpjs |ptgplfckh pfg`wtij i`fg|cek|+ Fexgqgt* ljcgkp||fewj` dg ck|ptwlpg` kep pe eqgt-`e pfg |ptgplfckh* et `e pee miks tgrgpcpcek|* |e i| pe iqec` ihhtiqipckhpfg ijtgi`s ckaimg` kgtqg teep|+ Xfgk rgtetmg` ik` ckpgtrtgpg`lettglpjs* pfg \JP fi| i fchf|pipc|pclij |gk|cpcqcps &39 rgtlgkp e lettglp re|cpcqg tg|wjp|#* ik` i jexgt|pipc|pclij |rglclcps &41 rgtlgkp e lettglp kghipcqg tg|wjp|#+
7
Ck epfgt xet`|* pfg \JP c| ywcpg tgjcidjg ipi||g||ckh lemrtg||cek e |lcipcl kgtqgteep| &ek iqgtihg* 3 ewp e 92 re|cpcqgtg|wjp| xcjj illwtipgjs ck`clipg kgtqgteep ckqejqgmgkp#+ Dwp pfg \JP c| jg||tgjcidjg ip `gpgtmckckh pfip pfgtg c| keplemrtg||cek ip pfg teep| &e pfe|g xfe
mseai|lcij pglfkcywg|
Pidjg 9? Psrg| e \lcipcl Rick+ Ck i``cpcek pe pfg mglfikc|m| e gkptirmgkp jc|pg` ideqg* ckglpcek* pwmet|* ik` `ctglpptiwmi gcpfgt ip pfg kgtqg teep| et `c|pijjs lik ij|e liw|g kgtqg gkptirmgkp ik` |lcipcl |smrpem|+
IvcIj \lcIpclIIrrgk`clwjIt \lcIpclI
Ij\e nkexk I\+++psrg c* ptwg \lcIpclIpsrg cc* r\gw`e\lcIpclI* rctcaetmc\\sk`temg* gpl+gkptIrmgkp \cpgkgtqg teep\`c\pIj pe kgtqg teep\gkptIrmgkp mglfIkc\mDekg-pe-Dekg et `c\l-pe-Dekglemrtg\\cekmseaI\lcIj `gk\cps et kgwteaI\lcIjpgpfgtckhjex-DIln rIckw\wIjjs rtg\gkpw\wIjjs ID\gkpre\pgtcet pfchf Ik`%etDwppeln rIckw\wIjjs rtg\gkpw\wIjjs rtg\gkprIck `c\pIj pe nkggw\wIjjs ID\gkp\emgpcmg\ rtg\gkp

Activity (6)

You've already reviewed this. Edit your review.
1 thousand reads
Paoly Palma liked this
1 hundred reads
Paweł Szorstki liked this
windua liked this

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->