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CONFIRMED: YES, VEGANS CAN GET VITAMIN B-12 - B-12 IS NOT ONLY IN MEAT, B12 PROVEN AVAILABLE IN VEGAN DIET - (SCIENTIFIC PROOF) - Vitamin B12 is NOT Only Available in Animal Products(That is False), VitB12 is Now affirmed present in wholly Vegan Plant Based Diet Foods - Mushrooms, Agaricus bisporus, Cobalamin Nutrient is Not Lacking or Deficient in the Vegetarian Diet

CONFIRMED: YES, VEGANS CAN GET VITAMIN B-12 - B-12 IS NOT ONLY IN MEAT, B12 PROVEN AVAILABLE IN VEGAN DIET - (SCIENTIFIC PROOF) - Vitamin B12 is NOT Only Available in Animal Products(That is False), VitB12 is Now affirmed present in wholly Vegan Plant Based Diet Foods - Mushrooms, Agaricus bisporus, Cobalamin Nutrient is Not Lacking or Deficient in the Vegetarian Diet

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CONFIRMED: VEGANS CAN GET VITAMIN B-12 - Vitamin B12 is NOT only Available in Animal Products(That is False), VitB12 is Now affirmed present in wholly Vegan Plant Based Diet Foods - Mushrooms, Agaricus bisporus, Cobalamin Nutrient is Not Lacking or Deficient in the Vegetarian Diet

PROVEN: VEGANS CAN GET VITAMIN B-12.

IT IS NOW SCIENTIFICALLY CONFIRMED: VEGANS CAN OBTAIN VITAMIN B12 ON A WHOLLY VEGAN DIET. (CONFIRMED.)

Vitamin B-12 is now shown fully available in a purely Vegan Diet.

Vitamin B12 (Cobalamin) is now proven fully present in plant-based diet sources, including plain white button mushrooms. B-12 is NOT 'only available in meat'. Vegans can fully obtain B-12. Vit b12 is fully scientifically affirmed to be present in a completely vegan diet.


FALSE MYTH: "B12 IS ONLY AVAILABLE IN MEAT"=WRONG!

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CONFIRMED: VEGANS CAN GET VITAMIN B-12 - Vitamin B12 is NOT only Available in Animal Products(That is False), VitB12 is Now affirmed present in wholly Vegan Plant Based Diet Foods - Mushrooms, Agaricus bisporus, Cobalamin Nutrient is Not Lacking or Deficient in the Vegetarian Diet

PROVEN: VEGANS CAN GET VITAMIN B-12.

IT IS NOW SCIENTIFICALLY CONFIRMED: VEGANS CAN OBTAIN VITAMIN B12 ON A WHOLLY VEGAN DIET. (CONFIRMED.)

Vitamin B-12 is now shown fully available in a purely Vegan Diet.

Vitamin B12 (Cobalamin) is now proven fully present in plant-based diet sources, including plain white button mushrooms. B-12 is NOT 'only available in meat'. Vegans can fully obtain B-12. Vit b12 is fully scientifically affirmed to be present in a completely vegan diet.


FALSE MYTH: "B12 IS ONLY AVAILABLE IN MEAT"=WRONG!

VEGAN, VEGETARIAN, VITAMIN, B12, B-12, MUSHROOMS, AGARICUS BISPORUS, WHITE BUTTON, DEFICIENCY, DEFICIENT, LACKING, LOW, MEAT, ANIMAL PRODUCTS, Agaricus, bisporus, shiitake, fermented, ileum, gut, bacteria, cobalamin, methycobalamin, cyanocobalamin, methyl cobalamin, cyano cobalamin, cobalt, stomach, paleo, paleolithic, lowcarb, omnivore, carnivore, only in meat, only in animal products, only found in meat, only found in animals, only available in meat, only available in animal products, at risk, for deficiency, brain, shrinkage, dementia, alzheimers, memory, myth, ecologos, mass spectrometry, mass spectrography, jacknorris, jack norris, veganhealth, veganoutreach, daisy, yahoo answers, yahooanswers, journal, agricultural and food chemistry, american chemical society, fact, laboratory, stalks, caps, skins, peels, plant foods, australia, pseudovitamin, analog, analogue, vitamin b, longevity, natural, not natural, arent natural, isnt natural, is natural, omnivores, herbivores, frugivores, ufc, mma, ultimate fighting championship, fighters, bjj, brazilian jiu jitsu, fighters, cage, live stream, nutrition, health, Mark Sisson, marks daily apple, Vegan,Vegetarian,Vitamin B12,Vitamin B-12,vitamins,naturalhygienesociety,paleo, atkins, lowcarb, diet,muscle,paleo hacks,paleo rodeo,paleo solution,paleohacks,denise minger,china study,t colin campbell,robert cheeke,veganbodybuilding,paleolithic,paleolithic diet,peta, crossfit, barry groves,robb wolf,richard nikoley, freetheanimal,sherdog,bodybuilders,bodybuilding,olympia,primal blueprint,primal diet,protein,proteinpower,soy, steak,grassfed beef, grass fed beef,un-processed meat,danger,sally fallon,michael eades,movnat,weston a price,wapf,Worlds Biggest,Worlds Largest,in the world,ufc,mma,ultimate fighteing championship, live stream,Abs,Acne,acupuncture,aging,AHA,albanycrossfit,Albert Beckles,alzheimers,amines,animals,anthony bourdain,anthonybourdain,Arnold Schwarzenegger,atkins diet,B12,b-12,bacon,Bad,barbecue,Barbeque,barry,barry groves,barzilai,BBQ,Beef,ben balzer,Benchpress ,best,bg,Biceps ,Big Muscle,blood,blue zones,Body Building,Bodybuilder,bodybuilders,bodybuilding,com,brian white,Cancer,carbohydrates,cardio,carnivore,carnivores,carnivorous,cattle,primitivenutrition,caveman,caveman diet,ccf,Centenarian,centenarian study,centenarian vegan,centenarian vegetarian,center for consumer freedom,chicken,Chicken Skin ,conditioning,Cowboy ,cross fit,crossfit training,Dalip Singh,Dalip Singh Rana ,deficiency,DHA,diet,disease,diseaseproof,dr sally fallon,dr barry groves,dr ben balzer,dr bg,Dr Kurt Harris,dr robert atkins,dave asprey, bulletproofexec,bullet proof executive, eades,ecoli,EPA,Estradiol,Estrogen,Estroplan,17-beta-estradiol,Factory Farm ,Fat,fatty acids,female,female hormones,Fighter,fish,Fitness,Fitness Diet ,flexitarian,food,for every animal,foundation,France,free the animal,freetheanimal,French,fried,Fried Chicken,frugivores,Fruits ,gedgaudas,100 year old,100 years,100 years old,george frison,Girls,gnolls.org,going to eat three,GOMEAT,grains,grass fed beef,grassfed,grass-fed,grassfed beef,Great Khali ,Grill,groves,Gym ,Gynecomastia,Hamburger,health,healthy,healthy diet,heifermax

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Published by: VeganVegetarianBodybuildingInfo on Dec 25, 2011
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12/12/2014

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Vitamin B
12
Is the Active Corrinoid Produced in Cultivated WhiteButton Mushrooms (
Agaricus bisporus 
)
Sundar Rao Koyyalamudi, Sang-Chul Jeong, Kai YipCho and Gerald Pang* 
Centre for Plant and Food Science, College of Health andScience, University of Western Sydney, Locked Bag1797, Penrith South DC, NSW 1797, Australia
J. Agric. Food Chem.
,
2009
,
57 
(14), pp 6327–6333
DOI:
10.1021/jf9010966Publication Date (Web): June 24, 2009
Copyright © 2009 American Chemical Society
*Author to whom correspondence should be addressed (telephone +61-2-96859987; fax +61-2-96859915;e-mailg.pang@optusnet.com.au).
 
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ABSTRACT:
 
Analysis of vitamin B12 in freshly harvested white button mushrooms (Agaricus bisporus)from five farms was performed by affinity chromatography and HPLC-ESI-MS techniques.- The vitamin B12 concentrations obtained varied from farm to farm, with higherconcentrations of vitamin B12 detected in outer peel than in cap, stalk, or flesh, suggestingthat the vitamin B12 is probably bacteria-derived.- High concentrations of vitamin B12 were also detected in the flush mushrooms includingcups and flats.- HPLC and mass spectrometry showed vitamin B12 retention time and mass spectra identicalto those of the standard vitamin B12 and those of food products including beef, beef liver,salmon, egg, and milk but not of the pseudovitamin B12, an inactive corrinoid in humans.- The results suggest that the consumer may benefit from the consumption of mushroom toincrease intake of this vitamin in the diet.Tags (keywords):
Agaricus bisporus 
mushroom; diet; meat; vitamin B12; vitamin B-12; vitaminB
12
; pseudovitamin B
12
; not;analog;analogue;mushrooms;only in; animal products;deficiency
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