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Gfpyraebt © >;:: ny Lfb` Uamhy / Wf`s- A`g. Jmm raebts rhshrvhi.

Yhxts j`i [bftferjpbs © >;:: ny Gjrrjnnj‑s Atjmaj` Eramm.

[unmasbhi ny Lfb` Uamhy / Wf`s- A`g.- Bfnfch`- @hw Lhrshy

[unmasbhi sadumtj`hfusmy a` Gj`jij

@f pjrt fo tbas punmagjtaf` djy nh rhprfiughi- stfrhi a` j rhtrahvjm systhd- fr trj`sdatthi a` j`y ofrd fr ny j`y dhj`s- hmhgtrfàg- dhgbjàgjm- pbftfgfpyaè- rhgfriaè- sgj`àè- fr ftbhrwash- hxghpt js phrdatthi uìhr Whgtaf` :;5 fr :;2 fo tbh :15? Xàthi Wtjths Gfpyraebt Jgt- watbfut hatbhr tbh prafr wratth` phrdassaf` fo tbh [unmasbhr- fr jutbfrazjtaf` tbrfueb pjydh`t fo tbh jpprfprajth phr$gfpy ohh tf tbh Gfpyraebt Gmhjrj`gh Gh`thr- >>> ^fshwffi Iravh- Ij`vhrs- DJ ;:1>7- "152! 58;$29;;- ojx "152! ?9?$2?;;- fr f` tbh whn jt bttp<&&www.gfpyraebt.gfd. ^hquhsts tf tbh [unmasbhr ofr phrdassaf` sbfumi nh jiirhsshi tf tbh [hrdassaf`s Ihpjrtdh`t- Lfb` Uamhy / Wf`s- A`g.- ::: âvhr Wtrhht- Bfnfch`- @L ;5;7;- ">;:! 592$?;::- ojx ">;:! 592$?;;2- fr f`ma`h jt bttp<&&www.wamhy.gfd&ef&phrdassaf`s.

Madat fo Majnamaty&Iasgmjadhr fo Ujrrj`ty< Ubamh tbh punmasbhr jì tbh jutbfr bjvh ushi tbhar nhst hoofrts a` prhpjraè tbas nffc- tbhy djch `f rhprhsh`tjtaf`s fr wjrrj`tahs watb rhsphgt tf tbh jggurjgy fr gfdpmhth`hss fo tbh gf`th`ts fo tbas nffc jì sphgaoagjmmy iasgmjad j`y adpmahi wjrrj`tahs fo dhrgbj`tjnamaty fr oat`hss ofr j pjrtagumjr purpfsh. @f wjrrj`ty djy nh grhjthi fr hxthìhi ny sjmhs rhprhsh`tjtavhs fr wratth` sjmhs djthrajms. Ybh jivagh jì strjtheahs gf`tja`hi bhrha` djy `ft nh suatjnmh ofr yfur satujtaf`. Qfu sbfumi gf`sumt watb j prfohssaf`jm wbhrh jpprfprajth. @hatbhr tbh punmasbhr `fr tbh jutbfr sbjmm nh majnmh ofr j`y mfss fo prfoat fr j`y ftbhr gfddhrgajm ijdjehs- a`gmuiaè nut `ft madathi tf sphgajm- a`gaih`tjm- gf`shquh`tajm- fr ftbhr ijdjehs.

Ofr eh`hrjm aòfrdjtaf` jnfut fur ftbhr prfiugts jì shrvaghs- pmhjsh gf`tjgt fur Gustfdhr Gjrh Ihpjrtdh`t watba` tbh Xàthi Wtjths jt "2;;! 5?>$>159- futsaih tbh Xàthi Wtjths jt "7:5! 85>$7117 fr ojx "7:5! 85>$9;;>.

Uamhy jmsf punmasbhs ats nffcs a` j vjrahty fo hmhgtrfàg ofrdjts. Wfdh gf`th`t tbjt jpphjrs a` pra`t djy `ft nh jvjamjnmh a` hmhgtrfàg nffcs. Ofr dfrh aòfrdjtaf` jnfut Uamhy prfiugts- vasat fur whn sath jt www.wamhy.gfd.

Gf$hiathi ny ^agc ^fiehrs

[rflhgt Dj`jehr ofr Gjrrjnnj‑s Atjmaj` Eramm< Wjrj Nattfro

Offi [bftferjpby ny Dagbjhm Wt. Lfb`

Atjmy [bftferjpby ny Ehfoo Njrasb

A`$rhstjurj`t [bftferjpby ny Gbjsh Wtragcmj`i- Dagbjhm Wt. Lfb`- j`i [jd DgGmhj`

Ojdamy pbftferjpby gf`tranuthi ny Ybh Gjrrjnnj j`i Dj`ifmj Ojdamahs

[bftferjpb fo Lfbb`y j`i Ijdaj` ny Ljch Bjrsb

Manrjry fo Gf`erhss Gjtjmfea`e$a`$[unmagjtaf` Ijtj as jvjamjnmh upf` rhquhst.

AWN@< 152$:$::2$:1577$> "pnc!3 152$:$::2$>12;;$2 "h$nffc!3 152$:$::2$>1527$9 "h$nffc!

[ra`thi a` tbh X`athi Wtjths fo Jdhragj

:; 1 2 5 ? 8 9 7 > :

MDXPGH[IXMGD

LUUKXMZKPY

YG[UY LDH YLCLHY

FKLXY

IBMIAKD

YKLOGGH

ULYXL

UMZZL

YMHK HMYBKY

HKYYKPXY

@LYMIY LDH YL[IKY

Jgc`fwmhiehdh`ts

Ybas gffcnffc as j gfdpamjtaf` fo tadh- tjmh`t j`i bjri wfrc orfd sfdh vhry sphgajm phfpmh jt Gjrrjnnj‑s Atjmaj` Eramm. Fur dfst sa`ghrh tbj`cs tf<

Lfb``y j`i Ijdaj`- ofr thmma`e yfur stfrahs sf wh gfumi sbjrh tbhd watb ftbhrs.

Lfhm Njrchr- _agh [rhsaih`t fo ^hshjrgb jì Ihvhmfpdh`t jì ^hstjurj`t Fphrjtaf`s- jì Ljy Wdatb- Whàfr Gfrpfrjth Gbho- ofr rhgaph ihvhmfpdh`t- nffc prffoaè- jì prfvaiaè tbh ihtjams fo tbh mhètbs wh ef tf sfurgh tbh nhst aèrhiah`ts.

J`j Djmdqvast- Iarhgtfr fo Djrchtaè Gfdduàgjtaf`s- jì Njrnjrj Mu`shtb- [ra`t [rfiugtaf` Dj`jehr- ofr jrt iarhgtaf` jì prfiugaè jì gfdpamaè tbh dj`y pbftferjpbs a` tbas nffc.

Warpj J`ihrsf`- ofr gffria`jta`e tbh gfu`tmhss ihtjams tbjt h`jnmhi tbas nffc tf nh punmasbhi.

âgc ^fiehrs- fur wrathr- wbf sf quagcmy pagchi up tbh hssh`gh fo Gjrrjnnj‑s jì nrfuebt at tf maoh f` tbhsh pjehs. Ybj`c yfu ofr jmm yfu iai tf thst jì jijpt tbh rhgaphs tf djch tbhd wfrc ofr bfdh gffcs.

âgb Gfvhy- [rfprahtfr fo Gjrrjnnj‑s Hjst Nru`swagc mfgjtaf`- ofr dj`y gfurthsahs hxthìhi tf âgc jì bas gfmmhjeuh- Djry Effinfiy.

Hmah Djssfui fo Hurf Dai A`g.- wbf as j gf`stj`t sfurgh fo aòfrdjtaf`- j vjmuhi suppmahr fo sfdh fo fur ojvfrath aèrhiah`ts- jì j mfè$tadh orahì fo tbh Gjrrjnnj‑s Atjmaj` Eramm ojdamy.

[jd Gbarms- Hxhgutavh Hiatfr- Guma`jry- ofr bhr vasaf` jì euaij`gh. Jmasf` Mhw fo _hrtaef Ihsae`- ofr ihsaeàè j nffc wfrtby fo fur `jdh. Jì tf tbh dj`y ftbhrs jt Lfb` Uamhy jì Wf`s- wbf tfugbhi tbas nffc tf djch j irhjd j rhjmaty- hsphgajmmy Hih` Nu`gbugc jì Jnny Wjum.

Mfrrfllf‚s Jtfbjfi Erjbb

A`trfiugtaf`

Jt Gjrrjnnj‑s Atjmaj` Eramm- `ftbaè djchs us ohhm nhtthr tbj` mffcaè jrfuì tbh iaàè rffd jì shhaè gf`th`thi euhsts. Ybh iaàè rffd as mjreh jì jary- rhifmh`t watb tbh jrfdjs fo ejrmag- tfdjtf sjugh- jì njsam. At bjs lust tbh raebt njmj`gh fo gfdofrt jì fmi wfrmi stymh tf djch at tbh raebt rhstjurj`t ofr j`y fggjsaf`.

F` j`y eavh` àebt- j survhy fo tbh rffd wamm sbfw j mjreh erfup ghmhnrjtaè j sphgajm nartbijy3 j gfupmh sbjraè j dhjm3 j nfasthrfus ojdamy watb cais h`lfyaè j sadpmh supphr nhgjush tbhy whrh tff nusy tf gffc jt bfdh tbjt àebt3 jì ftbhr gfdna`jtaf`s fo ofmcs tbjt yfu daebt oaì jt j`y rhstjurj`t.

Jt Gjrrjnnj‑s- wh jrh nftb j` hxtrjfria`jry iaàè hxphrah`gh jì yfur ojvfrath `haebnfrbffi rhstjurj`t. Ybas djy sfuì mach j gjsh fo iujm phrsf`jmaty- nut at as`‑t. Uh wj`t tf djch hvhryf`h wbf wjmcs a`tf tbh rhstjurj`t ohhm bjppy. Ybas gfddatdh`t tf bfspatjmaty bjs nhh` a` pmjgh sa`gh tbh ijy wh fph`hi fur iffrs. Jì at jmm efhs njgc tf f`h tbaè< ihmagafus Atjmaj` offi- gffchi orfd tbh bhjrt.

Jmdfst tbarty yhjrs jef- twf dh`- j rhstjurjthur jì bas `hpbhw- nftb whmm vhrshi a` Atjmaj` gffcaè jt nftb tbh bfdh jì prfohssaf`jm mhvhms- fph`hi j sdjmm ojdamy rhstjurj`t a` Yhxjs. Ybas nffc rhprhsh`ts tbh jdjzaè erfwtb jì sugghss fo tbfsh u`jssudaè nhea`àès.

”Dy erjìdftbhrs tffc praih a` tbhar offi-— sjys ofuìhr Lfb``y Gjrrjnnj. ”Uh mhjr`hi orfd tbhd jì sf at‑s tbh sjdh tbaè bhrh. Uh try tf adprhss jì tf sjtasoy hvhryf`h wbf wjmcs a` tbh iffr. Ybjt as wbjt wh dhj` ny gffcaè orfd tbh bhjrt.—

Lfb``y‑s u`gmh- ofuìhr Ijdaj` Djìfmj- hgbfhs bas `hpbhw‑s tbfuebts. ”Wadpmagaty as adpfrtj`t- js as stagcaè watb gmjssag aèrhiah`ts jì usaè j maebt bjì. Ubjt nraès gustfdhrs njgc tf Gjrrjnnj‑s as tbjt tbh tfdjtf sjugh tjsths mach tfdjtfhs3 at‑s lust ihmagafus offi tbjt sbfwgjshs orhsb aèrhiah`ts.—

Ybhsh wfris jrh jnfut bfw j saèmh rhstjurj`t erhw a`tf j gfmmhgtaf` fo `haebnfrbffi rhstjurj`ts wbhrh ia`hrs njsc a` wjrd Atjmaj` bfspatjmaty jì sjvfr orhsb- jutbh`tag dhjms. Ybh Gjrrjnnj‑s gumturh fo hxghmmh`gh as njshi f` ofur eh`hrjtaf`s fo ojdamy trjiataf`s. Fur efjm as tf shrvh hxghptaf`jm offi a` j mavhmy- gjsujm shttaè wbhrh pmj`àè jì trjaàè h`surhs tbjt hvhrytbaè ru`s mach j nhjutaoum- whmm$djih gmfgc. Uh bfph tbas nffc as j dhdh`tf fo tbh effi tadhs yfu‑vh bji js fur euhst- jì a`sparhs yfu tf try yfur bjì jt sfdh fo fur bharmffd rhgaphs jt bfdh.

Ybh Gjrrjnnj‑s Gumturh

Gjrrjnnj‑s Atjmaj` Eramm nhej` js tbh irhjd fo twf yfuè dh` wbf whrh a` mfvh watb offi. Jt oarst- tbh fraea`jm Gjrrjnnj‑s shrvhi f`my tbh Wagamaj` offi fo Ijdaj` jì Lfb``y‑s ojdamy catgbh`s. Nut js tbh ofuìhrs trjvhmhi- tbh dhù hxpjìhi tf a`gmuih sphgajmtahs fo Gjmjnraj- Yusgj`y- tbh [ahidf`t- jì Mfdnjriy. Ijdaj` sjys- ”Js mfè js at‑s Atjmaj`- wh try at.—

Ybh Djìfmj$Gjrrjnnj ojdamy as j gmfsh$càt f`h watb j ojdamy trhh tbjt trjghs ats wjy njgc tf ^fsj Yhstj- wbf jrravhi a` Mfuasaj`j orfd Wagamy `ft c`fwaè j wfri fo Hèmasb. Ojdamy mhehì sjys sbh tjuebt bhrshmo Hèmasb orfd tbh mfgjm `hwspjphr. Jreujnmy- Gjrrjnnj‑s as bhr mhejgy. Ybhrh jrh rhdaìhrs fo tbh ojdamy‑s mfvh fo bfdh$stymh Atjmaj` gffcaè jgrfss tbh dhù<

Djdj Dj`ifmj‑s Wagamaj` Gbagch` Wfup3 [jstj Uhhsah "`jdhi ofr Lfb``y‑s sasthr Djry Mfuash!3 [fmmf ^fsj Djraj "`jdhi ofr Lfb``y‑s dftbhr!3 j`i fo gfursh- [jstj Gjrrjnnj.

Jmtbfueb sbh daebt `ft rhgfeàzh tbhd js tbh rhgaphs sbh lftthi ifw` ihgjihs jef- dj`y fo Djdj Djìfmj‑s iasbhs’Erjgh Djìfmj- Ijdaj`‑s dftbhr jì Lfb``y‑s erjìdftbhr’jrh stamm ushi jt Gjrrjnnj‑s. Ybhar a`theraty as `hvhr gfdprfdashi.

Gjrrjnnj‑s fphrjths f` tbh hssh`tajm pra`gapmhs fo jutbh`tagaty- bfspatjmaty- qujmaty- jì ou`. Ybh iasbhs jrh jutbh`tag- truh tf tbhar Atjmaj` bhratjeh jì Jdhragj` sh`sanamatahs3 tbh bfspatjmaty as eh`hrfus jì bhjrtohmt3 tbh offi as fo tbh baebhst qujmaty- js jrh tbh surrfuìaès jì jdnaj`gh3 jì oa`jmmy- tbhrh as j` joohgtaf`jth sh`sh fo ou` jt hvhry Gjrrjnnj‑s. Fur stjoo "wh gjmm tbhd Gjrrjnnjdagfs- j pmjy f` fdjma- Atjmaj` ofr orahì! as rhjiy tf mjueb watb tbh gustfdhrs jì hxbanat j` hjsy$efaè jttatuih tbjt djchs iaàè tbhrh rhmjxaè jì rhwjriaè. Uh prfdash tf eavh yfu fur nhst hvhry tadh’gfdaè gmfsh as `ft effi h`fueb.

Nut wbamh ou` as j` adpfrtj`t aèrhiah`t a` tbh Gjrrjnnj‑s ”rhgaph-— sf as fur gfddatdh`t tf shrafus offi jì shrafus nhvhrjeh. Uatb tbh mjtthr- fur ihiagjtaf` tf hxghmmh`gh ifhs `ft stfp a` tbh catgbh`- at hxthìs tf tbh njr. Ao yfu ihsarh sfdh euaij`gh- yfur Gjrrjnnjdagf wamm bhmp yfu shmhgt tbh phrohgt wa`h ofr yfur dhjm. Uh wamm pfur yfu j oa`h emjss fo wa`h fr dax yfu tbh nhst djrtaà yfu hvhr bji. At‑s fur pmhjsurh. ]fbutk*

At‑s Jmm Jnfut tbh Offi

Gjrrjnnj‑s bhjrt nhjts a` fur fph` catgbh`. Bhrh- yfu gj` shh fur rhsphgthi gffcs prhpjrh yfur dhjm orfd sgrjtgb. At‑s j nusy pmjgh’tf sjy tbh mhjst’jì tbh bustmh jì nustmh prfvaihs j mavhma`hss tbjt phrdhjths tbrfuebfut tbh h`tarh rhstjurj`t- `ft u`mach tbh wjrd emfw orfd tbh wffi$nuràè fvh`. Uh mfvh tbh ojgt tbjt tbh nustmaè catgbh` sbfws us jt wfrc’wh bjvh `ftbaè tf baih- nut pmh`ty tf sbfw jì sbjrh.

Ujmc a`tf tbh catgbh` a` j`y Gjrrjnnj‑s jgrfss tbh gfu`try jì tbhrh jrh sfdh tbaès yfu wamm `ft oaì. Qfu wf`‑t oaì nae gj`s fo prhpjrhi pjstj sjugh- dagrfwjvh fvh`s- fr prh$djih shjsfàè nmhìs. F` tbh ftbhr bjì- yfu wamm oaì ihhp pfts fo orhsbmy djih tfdjtf sjugh eh`tmy nunnmaè f` tbh stfvhs- bjì$rfmmhi dhjtnjmms wjataè tf nh gffchi- jì orjerj`t nfuquhts fo orhsb bhrns sff` tf nh gbfpphi jì daxhi. Qfu jmsf wamm shh lues fo adpfrthi- oruaty fmavh fam3 orhsb jì irahi pjstj a` hvhry sbjph jì sazh3 mjreh gbu`cs fo jehi ^fdj`f jì [jrdhsj` gbhhshs3 jì emasthàè nfttmhs fo rhi wa`h jì njmsjdag va`hejrs.

”Ubh` A oarst sht up tbh catgbh`s- A a`sasthi tbjt hvhrytbaè nh djih f` tbh spft-— rhgjmms Ijdaj`- mffcaè njgc tf tbh :12;s wbh` Gjrrjnnj‑s wjs nrjì `hw. ”Ybjt wjs bfw wh whrh rjashi tf gffc jì A iai`‑t c`fw j`ytbaè hmsh. Orhsb vhehtjnmhs- bhrns- oasb- nrhji. Atjmaj` offi as jmm jnfut orhsb`hss. Uby wfumi A nuy sfdhtbaè tbjt A gfumi djch orhsbhr jì nhtthr f` dy fw`6— Hvh` tfijy- lust jnfut hvhrytbaè as djih f` tbh prhdashs. Ybh gffcs prhpjrh f`my h`fueb rjw aèrhiah`ts tf eht tbrfueb tbh `hxt ohw bfurs- eujrj`thhaè tbjt tbh offi tjsths js orhsb js ao j` Atjmaj` iaiif bji lust prhpjrhi at ofr bhr ojdamy.

Wfups- sjughs- jì nrjashs tbjt ihdjì mfè saddhraè fr jivj`gh prhpjrjtaf` jrh stjrthi hjrmy a` tbh ijy tf nh rhjiy ofr ia``hr- hvhrytbaè hmsh as gffchi tf frihr. A` Atjmy- bfdh gffcs eramm fr rfjst dfst dhjts jì oasb- jì sf tbh gffcs jt Gjrrjnnj‑s if tbh sjdh. Euhsts foth` gfddh`t f` bfw Gjrrjnnj‑s offi bjs j ghrtja` ”sfdhtbaè— tbjt shts at jpjrt orfd ftbhr rhstjurj`ts. "Ao wh whrh Orh`gb- at wfumi nh gjmmhi ”nk ik sfjs quaj.—! Uh pfa`t tf fur wffi$nuràè fvh`s jì eramms- jì fur sphgajm nmhìs fo eramm njsth jì shjsfàè. "Whh sueehstaf`s f` bfw tf jgquarh tbjt wffi$erammhi omjvfr jì shh tbh rhgaphs ofr njsth jì shjsfàè.! Ybh pbrjsh ”Atjmaj` Erjbb— as j chy tf tbh iaàè hxphrah`gh jt fur rhstjurj`t.

”Ybhrh‑s j tjsth prfoamh yfu gj`‑t put yfur oaèhr f`-— Ijdaj` foohrs. ”Fur jpprfjgb as gjsujm nut wh jmwjys bjvh erhjt aèrhiah`ts jì a`sast f` orhsb`hss. At‑s `ft jmm ejrmag- tfdjtf sjugh- jì fàf`s. At‑s j mft dfrh tbj` tbjt. Wurh- wh bjvh tfdjtfhs nhgjush wh shrvh gmjssag Atjmaj` offi. Fur Djrebhratj pazzj as f`h fo fur dfst pfpumjr jì bjs nhh` f` tbh dhù ofr j mfè tadh. At bjs jmm tbh hmhdh`ts fo j gmjssag< orhsb tfdjtfhs- fmavh fam- dfzzjrhmmj- jì njsam. At‑s `ft fur f`my pazzj. Uh bjvh j rustjmf pazzj watb heepmj`t- phpphrs jì sjusjeh- jì j`ftbhr watb rhi fàf`s jì sjmjda- jì tbh` f`h watb prfsgauttf jì jrueumj.—

”Ybh Gbagch` Nryj` as j erhjt ojvfrath-— sjys Lfb``y. ”Qhjrs jef- fur ojdamy shttmhi a` Nryj`- Yhxjs- sf wh `jdhi tbh gbagch` ofr tbh tfw`. At‑s j gbagch` nrhjst watb su`$irahi tfdjtfhs jì efjt gbhhsh. @ft hxjgtmy j ifw`$bfdh- Atjmaj` iasb nut ihmagafus. Ubh` A wjs erfwaè up A iai`‑t hjt su`$irahi tfdjtfhs jì efjt gbhhsh- sf watb rhgaphs sugb js tbas- wh gjmm furshmvhs guttaè hieh.— A` ftbhr wfris- wh purpfshmy bjvh f`h offt oardmy rffthi a` Wagamaj` offi trjiataf`s- watb tbh ftbhr hqujmmy h`trh`gbhi a` gurrh`t guma`jry prjgtaghs.

Gjrrjnnj‑s wfumi`‑t nh truh tf ats dassaf` watbfut typagjm Atjmaj` oasb jì shjoffi iasbhs- sugb js orahi gjmjdjra- dusshms- jì tbh shjoffi chnjns gjmmhi spjkgjij. Jmm caìs fo spjrcmaè orhsb oa` oasb jì sbhmmoasb jrh rheumjrmy f` tbh dhù. Fo gfursh- tbas as `f surprash sa`gh sfdh fo tbh nhst iasbhs tf gfdh fut fo Atjmy a`gmuih tbh oasb jì shjoffi fo tbh Dhiathrrj`hj`- Jirajtag- jì Afàj` shjs. @ftjnmy- Gjrrjnnj‑s stjrthi a` Bfustf`- `ft ojr orfd tbh Eumo fo Dhxagf jì ats jrrjy fo shjoffi.

Ybrfuebfut tbas nffc- yfu wamm oaì shgtaf`s h`tatmhi ”Ybh Gjrrjnnj‑s Ujy.— Ybhsh hxpmja` bfw wh sfurgh tbh dfst adpfrtj`t aèrhiah`ts a` fur rhgaphs- fr eavh ihtjamhi a`strugtaf`s ofr dfrh gfdpmagjthi thgbàquhs sugb js erammaè jì pazzj$djcaè. At‑s j`ftbhr wjy fo nraèaè yfu a`tf fur catgbh`- nhyfì lust suppmyaè tbh rhgaph.

Ybh ^hstjurj`t Hxphrah`gh

Atjmaj` offi as ihjr tf Jdhragj‑s bhjrt. [jrt fo tbas as bastfragjm nhgjush sf dj`y Jdhragj`s bjvh Atjmaj` bhratjeh. Dj`y fo fur iasbhs bjvh nhh` f` fur dhù ofr yhjrs- wbamh ftbhrs jrh jiihi js sphgajms fr shjsf`jm foohraès. Gustfdhrs bjvh hdnrjghi tbh `hw iasbhs- nut tbhy jrh stamm mfyjm tf tbh f`hs tbjt bjvh nhh` f` tbh dhù ofr yhjrs. Qfu daebt oaì yfur phrsf`jm ojvfrath bhrh.

Gjrrjnnj‑s gbhos trjvhm tf Atjmy hvhry yhjr tf sfjc up tbh mfgjm gffcaè jì iasgfvhr wbjt‑s `hw jì hxgataè jt tbh gfu`try‑s nhst rhstjurj`ts. Ybas a`hvatjnmy mhjis tf j ohw `hw iasbhs f` tbh dhù njgc bfdh- wfrtby fo tbh gustfdhrs‑ jifrjtaf`.

Hvhry sbapdh`t fo offi tbjt gfdhs tbrfueb tbh njgc iffr as gjrhoummy gbhgchi nhofrh at‑s gffchi. Erhjt gjrh as tjch` watb bfw dugb as purgbjshi- bfw dugb as prhpjrhi- jì bfw tbh offi as stfrhi. Uh orhhzh js ohw aèrhiah`ts js pfssanmh- jì dfst fo tbh offi as bhmi a` mjreh- wjmc$a` rhoraehrjtfrs fr f` tbh pj`try sbhmvhs.

Hvh` tbh dfst gfddf` athds jrh gjrhoummy gbfsh` tf nh surh tbjt tbhy bjvh hxtrjfria`jry qujmaty. Uh vahw fur purvhyfrs js fur pjrt`hrs- jì fur adpfrthr bjs nhh` lust tbjt tf tbh Gjrrjnnj ojdamy ofr `hjrmy 7; yhjrs. Hmah Djssfui- fo Hurf Dai A`g.- dht Lfb``y jì Ijdaj` wbh` tbhy fph`hi tbh oarst Gjrrjnnj‑s rhstjurj`t a` Bfustf`- jì bhmphi tbhd sfurgh tbh jutbh`tag aèrhiah`ts fur rhgaphs ihdjì. Hmah nhmahvhs tbjt hvhry prfiugt thmms j stfry fo ats fw`- jì trjvhms tbh wfrmi tf bhjr tbhar tjmhs. Bas jpprfjgb as tf dhht hvhry vhìfr jì ihvhmfp mfè$mjstaè rhmjtaf`sbaps watb prfiughrs- wbagb h`surhs Gjrrjnnj‑s gf`sasth`t qujmaty jì suppmy. Uh foth` adpfrt athds orfd Atjmy wbh` tbh prfiugt ihdjìs at. Fur j`tapjstf fmavhs bjam orfd Erhhgh jì Atjmy- wbhrh tbh prfghss fo turàè tbh natthr oruat a`tf sfdhtbaè ihmagafus bjs nhh` phrohgthi. Nasgftta- phrohgt ofr iu`caè a` hsprhssf tf grhjth tbh phrohgt maebt oa`jmh tf j sunstj`tajm Atjmaj` dhjm- jrh adpfrthi orfd Atjmy. Fur njmsjdag va`hejr as djih a` Dfih`j- wbhrh at fraea`jthi- jì fur wa`h va`hejr as smfwmy ohrdh`thi orfd sfdh fo Atjmy‑s nhst vjrahtahs. Uh shjsf` watb shj sjmt- wbagb bjs j gmhj`- u`jiumthrjthi omjvfr tbjt jmmfws tbh truh omjvfr fo tbh offi tf sba`h. Nut- wh jmsf bjvh ùrturhi rhmjtaf`sbaps watb dj`y ifdhstag gfdpjàhs watb Atjmaj` rffts tbjt djch prfiugts a` tbh Fmi Ufrmi trjiataf`s.

Jt Gjrrjnnj‑s- bft offi as shrvhi bft3 gfmi offi shrvhi gfmi. F` tbh surojgh- tbas shhds fnvafus- nut sfdhtbaè js njsag js tbh thdphrjturh fo j iasb wbh` at rhjgbhs tbh tjnmh gj` djch fr nrhjc j gustfdhr‑s hxphrah`gh. Ybas as lust tbh nhea`àè. Ybh catgbh` jì wjatstjoo jt jmm tbh rhstjurj`ts wfrc a` bjrdf`y tf h`surh tbjt euhsts if`‑t lust bjvh j effi hxphrah`gh3 tbhy dust bjvh j` futstjìaè hxphrah`gh hvhry tadh.

Jnfut Ybas Nffc

Jì `fw- f` tbh ofmmfwaè pjehs jrh Gjrrjnnj‑s dfst nhmfvhi jì pfpumjr rhgaphs njshi f` tbh trjiataf`s fo ofur eh`hrjtaf`s fo j` Atjmaj`$Jdhragj` ojdamy. Uh bjvh `hvhr rhmhjshi dj`y fo tbhsh rhgaphs nhofrh- nut a`sthji bjvh bhmi tbhar shgrhts gmfsh tf fur bhjrts. At‑s tadh tf mht fur mfyjm gustfdhrs a` f` sfdh fo fur bharmffd iasbhs.

@ft hvhrytbaè a` fur rhphrtfarh as a` tbas nffc’sfdh tbaès bjvh tf stjy a` tbh ojdamy’nut dj`y fo fur ojvfraths jrh bhrh. Uh uìhrstjì yfu wf`‑t bjvh tbh rhstjurj`t hquapdh`t wh bjvh- `fr wamm yfu prhpjrh tbh ùdnhr fo sjughs wh if a` j saèmh ijy. Nut wh bjvh gjrhoummy thsthi tbhsh rhgaphs a` j bfdh catgbh` vhry dugb mach yfurs- jì jrh gfòaih`t yfu wamm bjppamy hxphrah`gh fur offi a` yfur bfdh. Jì wbh` yfu if`‑t ohhm mach gffcaè6 Qfu c`fw wbhrh wh jrh* Uh‑mm jmwjys nh emji tf shh yfu jì yfurs.

Uh h`gfurjeh yfu tf wrath yfur `fths- a`sparjtaf`s- j`i trjiataf`s a` tbh djrea`s. Ybh erhjthst gfdpmadh`t j gffcnffc gj` bjvh as sjugh$spmjtthrhi pjehs.

Nuf` jpphtatf*

J[[HYA\H^W

”JDJ\A@E E^JGH— [FDFIF^A N^XWGBHYYH

GJ[F@JYJ

O^AHI GJMJDJ^A

GBAGCH@ W[AHIA@A

YXWGJ@ GJXMAOMFUH^ YFJWYW

BH^N$FMA_H FAM IA[

[FMH@YJ O^AHW UAYB DJ^A@J^J WJXGH

O^AHI \XGGBA@A UAYB ^FJWYHI EJ^MAG JÆFMA

“AJAYNFM MXAG@‚ RKJKDKXN HXPWGC@TT@

DJCHW 2 WH^_A@EW

Gfdjfi‚s dad" Erfmk" js tok jispjrftjai lkojig dfiy a` aur `fvarjtk gjsoks) Bats a` rkstfurfits skrvk lrusmokttk iaw" lut wk hiaw toft gktfjbs mauit) Ly tok wfy" okrk‚s f soart Jtfbjfi bkssai> F sjiebk sbjmk a` tafst wjto tappjie js f nrusgbhttj) Wok pburfb js nrusgbhtth)

Yfppa`e

1 sjall r`d kfnkf, gut nftk v`ry tcnf cale*jkkfs

1⁄4 gup r`d wnf` vnf`mar

1 tahl`spkkf gckpp`d er`sc kr`mafk kr 1⁄8 t`aspkkf drn`d kr`mafk

1⁄8 gup `xtra*vnrmnf klnv` knl

4 larm` rnp` tkjatk`s, gkr`d afd tcnfly slng`d

1⁄8 gup pntt`d afd gkars`ly gckpp`d oalajata klnv`s

1⁄8 gup scr`dd`d rngktta salata, dnvnd`d

Oksc`r salt afd er`scly mrkufd hlago p`pp`r

Hrusgc`tt`

3 wnd` slng`s afy grusty rustng hr`ad

3 marlng glkv`s, p``l`d afd gut nf calv`s

@xtra*vnrmnf klnv` knl

3 larm` er`sc hasnl l`av`s, gkars`ly tkrf nftk dnj`*snz`d pn`g`s

:. Yf djch tbh tfppaè- sfjc tbh fàf` a` j sdjmm nfwm watb gfmi wjthr tf gfvhr ofr 7; daùths. Irja` whmm jì pjt iry.

>. Ubasc tbh va`hejr jì frhej`f a` j mjreh nfwm. Erjiujmmy wbasc a` tbh fmavh fam. Jii tbh tfdjtfhs- irja`hi fàf`- fmavhs- jì :⁉9 gup fo tbh ragfttj sjmjtj jì dax. Whjsf` watb sjmt jì phpphr. Mht stjì jt rffd thdphrjturh ofr : tf > bfurs ofr tbh omjvfrs tf nmhì.

7. Lust nhofrh shrvaè- prhbhjt j` futiffr eramm "prhohrjnmy gbjrgfjm! fr nrfamhr f` baeb. Yfjst tbh nrhji- turàè f`gh- u`tam efmih`- jnfut 7 daùths. ûn hjgb tfjsthi nrhji smagh watb j ejrmag bjmo. "Qfu if`‑t bjvh tf ush jmm fo tbh ejrmag.! [mjgh tbh nrhji f` j shrvaè pmjtthr. Irazzmh fmavh fam fvhr tbh tfjsts.

9. Bhjp hqujm jdfu`ts fo tbh tfdjtf tfppaè- watb sfdh fo ats luaghs- fvhr hjgb nrusgbhttj. Wpra`cmh watb tbh rhdjaàè :⁉9 gup fo ragfttj sjmjtj jì tbh njsam mhjvhs. Whrvh jt f`gh.

Yap

Tc` gkld wat`r skao r`dug`s tc` strkfm kfnkf elavkr& Ps` tcns tnp ekr afy salad wc`r` yku waft tc` kfnkf tk play fng` wntc tc` ktc`r nfmr`dn`fts&

GJ[F@JYJ

DJCHW ? YF 2 WH^_A@EW

Wojs keepbfit rkbjso js tok ofbbdfrh a` f erkft ]jmjbjfi maah) Naoiiy rkdkdlkrs madjie oadk `rad `aatlfbb prfmtjmk fig sifmhjie ai f mfpaiftf sfigwjmo) Iaw" toft‚s Jtfbjfi& Dfhk jt ft bkfst f gfy fokfg a` skrvjie lkmfusk tok jierkgjkits ikkg sadk tjdk ta ekt ta hiaw kfmo atokr) ]prkfg jt ai yaur `fvarjtk lrkfg fig paur sadk wjik" taa)

8 tahl`spkkfs pnf` futs

1⁄8 gup klnv` knl #fk f``d tk us` `xtra*vnrmnf.

1 `mmplaft, ahkut 11⁄4 pkufds, gut nftk 1⁄8*nfgc dng`

1 larm` y`llkw kfnkf, gut nftk 1⁄4*nfgc dng`

4 g`l`ry rnhs, gut nftk 1⁄4*nfgc dng`

8 larm`, rnp` h``est`ao tkjatk`s, p``l`d, s``d`d, afd gkars`ly gckpp`d kr 1 gaf #14&0 kufg`s. wckl` tkjatk`s, dranf`d afd gkars`ly gckpp`d

1⁄7 gup r`d wnf` vnf`mar

11⁄8 t`aspkkfs sumar

1 gup enf`ly gckpp`d er`sc elat*l`ae parsl`y

1⁄4 gup pntt`d afd gkars`ly gckpp`d oalajata klnv`s

8 tahl`spkkfs dranf`d fkfpar`nl gap`rs

8 tahl`spkkfs enf`ly gckpp`d er`sc kr`mafk

Oksc`r salt afd er`scly mrkufd p`pp`r

Grago`rs, hrusgc`tt`, kr slng`d grusty hr`ad ekr s`rvnfm

:. Bhjt j mjreh hdpty scammht fvhr dhiaud bhjt. Jii tbh pa`h ùts jì gffc- starraè foth`- u`tam tfjsthi- jnfut > daùths. Yrj`sohr tf j pmjth jì mht gffm.

>. Jii tbh fam tf tbh scammht jì bhjt fvhr dhiaud$baeb bhjt u`tam sbaddhraè. A` njtgbhs- ao `hghssjry- jii tbh heepmj`t jì ory- turàè f`gh- u`tam efmih` nrfw` jì thìhr- 2 tf :; daùths. Xsaè j smftthi spff`- trj`sohr tbh heepmj`t tf j nfwm.

7. [fur foo jmm nut > tjnmhspff`s fo tbh fam jì rhiugh tbh bhjt tf dhiaud. Jii tbh fàf` jì ghmhry jì gffc- starraè fggjsaf`jmmy- u`tam sfoth`hi- jnfut 8 daùths. ^htur` tbh heepmj`t tf tbh scammht.

9. Wtar a` : gup wjthr watb tbh tfdjtfhs- va`hejr- jì suejr jì nraè tf j saddhr. ^hiugh tbh bhjt tf dhiaud$mfw jì gffc u`tam tbh tfdjtf luagh nhea`s tf tbagch`- jnfut :; daùths. Wtar a` tbh pa`h ùts- pjrsmhy- fmavhs- gjphrs- jì frhej`f. Whjsf` watb sjmt jì phpphr. Mht gffm gfdpmhthmy.

8. Yrj`sohr tf j nfwm- gfvhr- j`i rhoraehrjth ofr jt mhjst :> bfurs. "Ybh gjpf`jtj gj` nh rhoraehrjthi ofr up tf 7 ijys.! Whrvh jt rffd thdphrjturh watb tbh grjgchrs.

O^AHI GJMJDJ^A

DJCHW > YF 9 WH^_A@EW

J` yau wfit ta mokmh tok dkttbk a` fi Jtfbjfi rkstfurfit" argkr tok mfbfdfrj) Jt soaubg lk mrjsp fig tkigkr" wjto nust f bjeot maftjie toft fbbaws tok swkktikss a` tok mfbfdfrj ta sojik toraueo ) ) ) wojmo js kxfmtby oaw wk dfhk jt ft Mfrrfllf‚s" fig woy jt js aur lkst$skbbjie fppktjzkr)

U`m`tahl` knl ekr d``p*erynfm

1 pkufd galajarn, gl`af`d

1⁄8 t`aspkkf oksc`r salt

1⁄4 t`aspkkf er`scly mrkufd p`pp`r

1⁄8 gup all*purpks` elkur

L`jkf w`dm`s ekr s`rvnfm

8 gups Jarnfara Waug`, purî`d nf a hl`fd`r kr ekkd prkg`sskr ekr `asn`r dnppnfm, warj`d #kptnkfal.

:. [rhbhjt tbh fvh` tf >;;»O. Ma`h j raddhi njcaè sbhht watb pjphr tfwhms. Bjvh j shgfì njcaè sbhht `hjrny.

>. [fur h`fueb fam tf gfdh > a`gbhs up tbh saih fo j mjreh- bhjvy sjughpj`. Bhjt fvhr baeb bhjt tf 78;»O f` j ihhp$orya`e tbhrdfdhthr.

7. Gut tbh gjmjdjra nfiahs "sjgs! grfsswash a`tf :⁉>$a`gb$waih ra`es. Gut hjgb gmusthr fo th`tjgmhs a` bjmvhs fr tbaris. Whjsf` tbh gjmjdjra watb tbh sjmt j`i phpphr.

9. [fur tbh omfur a`tf j nfwm. Gfjt bjmo fo tbh gjmjdjra watb omfur- sbjcaè foo tbh hxghss omfur. Jii tf tbh fam jì gffc fvhr baeb bhjt u`tam efmih` nrfw`- jnfut > daùths. Xsaè j warh spaihr fr smftthi spff`- trj`sohr tbh gjmjdjra tf tbh pjphr tfwhms tf irja` nrahomy. Dfvh tbh gjmjdjra tf tbh shgfì njcaè sbhht jì pmjgh a` tbh fvh`. ^hphjt watb tbh rhdjaàè gjmjdjra jì omfur- rhbhjtaè tbh fam tf 78;»O nhofrh oryaè tbh shgfì njtgb.

8. Yrj`sohr tbh gjmjdjra tf shrvaè pmjths- jii tbh mhdf` whiehs- jì shrvh watb gups fo tbh djra`jrj sjugh ofr iappaè- ao ihsarhi.

Yap

Try tc` galajarn wntc tc` Xkast`d Marlng Aëkln as a dnp&

YBH GJ^^JNNJ‑W UJQ Erjbbjie

Kur eajnly cas h``f mrnllnfm `v`r snfg` Dajnaf„s eatc`r, Aftckfy, enr`d up cns hagoyard mrnll, afd Ikcffy„s dad o`pt tc` tradntnkf mknfm& Afd w` ar` sur` tcat kur Wngnlnaf afg`stkrs gkko`d jafy a jàl kv`r ckt wkkd gkals& At Garrahha„s, w` gkftnfu` tcns d`lngnkus tradntnkf wntc kur j`fu ke wkkd*mrnll`d dnsc`s hut yku gaf àsnly adapt kur r`gnp`s tk ykur kwf hagoyard gcargkal kr mas mrnlls& Afd w` cav` tk adjnt & & & kur sp`gnal Mrnll Hast` afd Mrnll Wàskfnfm alsk jao` kur mrnll`d dnsc`s ufnqu`& ]` ofkw tcat mrnllnfm nsf„t a yàr*rkufd kptnkf ke all ke kur gustkj`rs, afd tk yku w` say9 ]` ar` ràdy tk mrnll ekr yku wc`f`v`r yku wnsc&

• Ckw tc` ekkd ns pksntnkf`d kv`r tc` c`at skurg` aee`gts nts gkkonfm& L`arf tc` dnee`r`fg` h`tw``f dnr`gt afd nfdnr`gt gkkonfm&

DNX@GT GKKONFM ns gkkonfm dnr`gtly kv`r ckt gkals #kr tc` hurf`rs ke a mas mrnll.& Ekr a gcargkal mrnll, always cav` af `jpty ar`a wc`r` yku gaf jkv` ekkd tcat ns gkkonfm tkk qungoly kr drnppnfm eat afd gausnfm elar`*ups& L`av` a p`rnj`t`r arkufd tc` jkufd ke gkals ekr tcns purpks`& Ne elar`*ups kggur wntc a mas mrnll, jkv` tc` ekkd tk a turf`d*kee hurf`r&

NFDNX@GT GKKONFM rè`rs tk ekkd tcat ns plag`d away erkj tc` càt skurg` sk nt gkkos hy radnat`d càt& Ekr a gcargkal mrnll, càp tc` gkals kf kf` snd` ke tc` mrnll, làvnfm tc` ktc`r snd` `jpty& Ekr a mas mrnll, pr`càt tc` mrnll kf cnmc, tc`f turf kf` hurf`r kee, gràtnfm a gkkl arà& Ekr `ntc`r mrnll, plag` a dnspksahl` alujnfuj eknl paf kf tc` `jpty+gkkl arà ke tc` càt skurg`& Rkur 8 gups ke wat`r nftk tc` paf& Gkko tc` ekkd kf tc` mrat` kv`r tc` paf&

• Fkt all ekkd ns mrnll`d kv`r cnmc càt! At Garrahha„s, w` cav` zkf`s ke càt kf kur wkkd mrnlls—skj` ar` ckt ekr sàrnfm stàos, hut ktc`rs ar` gkkl`r ekr jkr` m`ftl` gkkonfm ke gcngo`f afd sàekkd& A ckt mrnll wnll r`mnst`r 402² tk 522²E, afd a j`dnuj mrnll arkufd 422²E&

• Ekr a gcargkal mrnll, us` tc` cafd t`st gar`eully& Rlag` ykur cafd ahkut 8 nfgc`s ahkv` tc` gkkonfm mrat`& Ne yku gaf kfly ckld ykur cafd nf plag` ekr 1 tk 8 s`gkfds h`ekr` nt ns ufgkjekrtahly warj, tc` mrnll ns ckt& ]c`f tc` mrnll ns j`dnuj*ckt, yku wnll h` ahl` tk ckld ykur cafd nf pksntnkf ekr ahkut 7 s`gkfds&

• Ekr a mas mrnll, always pr`càt tc` mrnll wntc tc` lnd glks`d kf Cnmc càt& Adiust tc` càt as f``d`d, usnfm tc` tc`rjkstat gkftrkls afd lnd tc`rjkj`t`r as nfdngatkrs&

• Always gkko wntc tc` mrnll lnd glks`d as jugc as pkssnhl`& Enr` f``ds kxym`f tk stay alnv`, sk a glks`d lnd r`dug`s tc` gcafg`s ke elar`*ups, jkst ke wcngc ar` gaus`d hy tc` eat drnppnfm erkj tc` ekkd kr jarnfad` kftk tc` càt skurg`s& Ne yku cav` a gcargkal mrnll, tc` v`fts kf tc` lnd afd ufd`rfàtc tc` o`ttl` gaf h` kp`f`d kr scut tk gkftrkl tc` anr elkw& Ekr cnmc càt, o``p tc` v`fts wnd` kp`f tk e``d tc` elaj`& Ekr j`dnuj càt, glks` tc`j caleway tk r`dug` tc` kxym`f sk tc` enr` hurfs at a lkw`r t`jp`ratur`&

• ]` us` jkstly kao afd p`gaf lkms ekr kur eu`l skurg`s& Tc`nr d`lngnkusly sw``t afd sjkoy elavkr ns iust kf` ràskf wcy kur ekkd ns sk tasty& Tc` av`ram` gkjj`rgnal mrnll ns fkt jad` tk hurf cardwkkd, hut yku gaf àsnly us` kao afd p`gaf wkkd gcnps, skao`d afd dranf`d, tc`f add`d tk tc` càt skurg` tk mnv` kee sjkld`rnfm, elavkreul sjko`& ]kkd gcnps ar` skld at cardwar` stkr`s afd kflnf`& #]kkd gcufos ar` h`st ekr lkfm*gkko`d ekkd, sugc as harh`gu`, afd tc` wkkd gcnps tao` l`ss tnj` tk skao, tkk&.

• ]` ar` partnal tk tc` kao+p`gaf gkjhnfatnkf, hut tc` nd`a ns tk us` kf` “strkfm‚ wkkd #sugc as kao kr cngokry. t`jp`r`d wntc a “j`llkw‚ kf` #p`gaf kr erunt wkkd sugc as gc`rry, appl`, kr p`agc.& Dk fkt us` ckj`jad` gcnps erkj r`snfkus kr sket wkkds& Tk allkw tc` jkst el`xnhnlnty wntc ykur ckj` gkkonfm, w` cav` fkt nfglud`d wkkd gcnps nf tc` mrnllnfm r`gnp`s, hut w` dk `fgkuram` yku tk try tc`j& C`r`„s ckw9

Wkao 1 cafdeul #ahkut 1⁄8 gup. àgc kao afd p`gaf wkkd gcnps nf wat`r tk gkv`r ekr at làst 72 jnfut`s afd up tk 8 ckurs& Dranf iust hèkr` usnfm& Ekr a gcargkal mrnll, sgatt`r tc` wkkd gcnps kv`r tc` ckt gkals, afd tc`f add tc` ekkd& Ekr a mas mrnll, add tc` gcnps tk a sjko`r hkx aggkrdnfm tk tc` jafu*eagtur`r„s nfstrugtnkfs&

• Wkao wkkd`f so`w`rs ekr spn`dnfn w`ll hèkr` us`& Tc`y sckuld h` skao`d nf wat`r tk gkv`r ekr at làst 72 jnfut`s afd up tk 8 ckurs, tc`f dranf`d& H`gaus` w` us` j`dnuj, afd fkt cnmc càt, ekr mrnllnfm spn`dnfn, tc` so`w`rs sckuldf„t sgkrgc& Ckw`v`r, ne yku stnll cav` trkuhl` wntc hurf`d wkkd`f so`w`rs, us` j`tal so`w`rs& Tc`s` ar` nf`xp`fsnv` afd a mràt nfv`stj`ft& Wo`w`rs wntc elat hlad`s ckld tc` ekkd jkr` s`gur`ly tcaf rkufd kr r`gtafmular kf`s&

GCNGO@F WRN@DNFN

DJCHW ? WH^_A@EW

Uk bavk oaw tok mbask praxjdjty a` tok jierkgjkits ai f shkwkr fbbaws tokd ta sofrk tokjr `bfvars) Wojs mojmhki spjkgjij dfy sofrk f ifdk wjto tok skf`aag vkrsjai" lut toky frk qujtk gj``krkit) Wok mojmhki soaubg iat lk mut taa bfrek" fs jt dust maah toraueo ly tok tjdk tok lrkfg js tafstkg)

Bhrn Dax

1 tahl`spkkf enf`ly gckpp`d er`sc parsl`y

1 tahl`spkkf enf`ly gckpp`d er`sc kr`mafk

11⁄8 t`aspkkfs enf`ly gckpp`d er`sc rks`jary

11⁄8 t`aspkkfs enf`ly gckpp`d er`sc tcyj`

1⁄8 gup halsajng vnf`mar

8 hkf`l`ss afd sonfl`ss gcngo`f hr`ast calv`s, ahkut 5 kufg`s `agc, gut nftk 18 gcufos ahkut 1 nfgc squar`

1 t`aspkkf Mrnll W`askfnfm

13 mrap` tkjatk`s, gut nf calv`s l`fmtcwns`

18 guh`s #1 nfgc. grusty rustng Ntalnaf hr`ad

3 lkfm wkkd`f so`w`rs, skao`d nf gkld wat`r ekr at l`ast 72 jnfut`s, dranf`d

8 tahl`spkkfs `xtra*vnrmnf klnv` knl

7 gups hahy arumula

7 tahl`spkkfs Halsajng Unfanmr`tt`

1⁄4 gup scr`dd`d rngktta salata #us` tc` larm` ckl`s kf a hkx scr`dd`r.

:. [rhpjrh j` futiffr eramm ofr iarhgt gffca`e watb dhiaud bhjt.

>. Yf djch tbh bhrn dax- gfdna`h jmm fo tbh a`erhiah`ts a` j sdjmm nfwm.

7. Nraè tbh va`hejr tf j nfam a` j sdjmm sjughpj` fvhr baeb bhjt. Nfam u`tam rhiughi tf > tjnmhspff`s- jnfut 8 daùths. Yrj`sohr tbh rhiugtaf` tf j nfwm jì mht gffm. Ao tbh va`hejr sfmaiaoahs- star a` j mattmh wjthr tf tba` at smaebtmy.

9. Whjsf` tbh gbagch` watb tbh eramm shjsfàè. F` hjgb schwhr- sphjr > nrhji gunhs- > gbagch` pahghs- jì 7 tfdjtfhs- jmthr`jtaè tbh pahghs sf tbh nrhji jì gbagch` jrh `hxt tf hjgb ftbhr. Nrusb tbh offi f` tbh schwhrs watb tbh fam jì spra`cmh watb tbh bhrn dax. Mht stjì jt rffd thdphrjturh wbamh tbh eramm bhjts.

8. Nrusb tbh gffcaè erjth gmhj`. Maebtmy fam tbh erjth. [ut tbh schwhrs f` tbh eramm. Gffc- watb tbh mai gmfshi js dugb js pfssanmh- turàè fggjsaf`jmmy- u`tam tbh gbagch` ohhms oard wbh` prhsshi watb j oaèhr jì tbh nrhji as tfjsthi- jnfut ? daùths. ^hdfvh orfd tbh eramm.

?. Yfss tbh jrueumj watb tbh va`jaerhtth a` j mjreh nfwm. Wprhji f` j pmjtthr. Yfp watb tbh schwhrs. Irazzmh tbh njmsjdag rhiugtaf` fvhr tbh schwhrs j`i spra`cmh watb tbh ragfttj sjmjtj. Whrvh addhiajthmy.

YXWGJ@ GJXMAOMFUH^ YFJWYW

DJCHW ? WH^_A@EW

Ji Wusmfiy" sbjmkg fig erjbbkg lrkfg sbjmks rullkg wjto efrbjm fig ‒erkfskg— wjto abjvk ajb frk mfbbkg `kttuitk) Wok rkmjpk sauigs f bjttbk bjhk lrusmokttk" gaksi‚t jt1 Ukbb" sadktjdks `kttuitk frk skrvkg pbfji" bjhk efrbjm tafst" lut lrusmokttk frk fbwfys tappkg) Zau wai‚t mfrk flaut tok skdfitjms woki yau gje jita tojs gjso" wojmo js fi fppktjzkr ai jts wfy ta lkmadjie f sfbfg)

^fjsthi Gjumaomfwhr

1 c`ad gaulnelkw`r, hrko`f nftk elkr`ts, tc`f gut nftk 1⁄8*nfgc tcngo slng`s

7 tahl`spkkfs `xtra*vnrmnf klnv` knl, plus jkr` ekr tc` haonfm sc``t

7 marlng glkv`s, gkars`ly gckpp`d

Oksc`r salt afd er`scly mrkufd hlago p`pp`r

5 wnd` slng`s grusty rustng hr`ad

5 marlng glkv`s, p``l`d afd gut nf calv`s

@xtra*vnrmnf klnv` knl

8 gups hahy arumula

8 tahl`spkkfs er`sc l`jkf iung`

1 w`dm` Rarj`saf gc``s`, ahkut 5 kufg`s, ekr scavnfm gc``s` gurls

:. Yf djch tbh rfjsthi gjumaomfwhr- prhbhjt tbh fvh` tf 9;;»O. Maebtmy fam j mjreh raddhi njca`e sbhht.

>. Yfss tbh gjumaomfwhr- fam- jì ejrmag tfehtbhr a` j mjreh nfwm. Wprhji f` tbh njcaè sbhht jì shjsf` watb sjmt jì phpphr. Njch- starraè fggjsaf`jmmy- u`tam tbh gjumaomfwhr as maebtmy nrfw`hi jì thìhr- jnfut 9; daùths.

9. Yfss tbh jrueumj watb > tjnmhspff`s fmavh fam jì tbh mhdf` luagh. Whjsf` watb sjmt jì phpphr. Yfp hjgb nrhji smagh watb hqujm jdfu`ts fo tbh jrueumj- ofmmfwhi ny tbh gjumaomfwhr. Xsaè j swavhm vhehtjnmh phhmhr- sbjvh js dj`y gurms fo [jrdhsj` fvhr tbh `kttuitk js yfu mach. Whrvh bft.

BH^N$FMA_H FAM IA[

DJCHW ? YF 2 WH^_A@EW

Uoki tok lrkfg madks ta yaur tflbk ft Mfrrfllf‚s" yau frk fbsa skrvkg f gjso a` tojs okrl$smkitkg abjvk ajb ta gjp tok sbjmks) Jt‚s f gkbjmjaus rjtufb toft dfiy pkapbk waubg bjhk ta rk$mrkftk ft oadk" fig iaw toky mfi)

11⁄8 t`aspkkfs enf`ly gckpp`d er`sc elat*l`ae parsl`y

7⁄4 t`aspkkf enf`ly gckpp`d er`sc hasnl

7⁄4 t`aspkkf enf`ly gckpp`d er`sc rks`jary

1⁄4 t`aspkkf drn`d kr`mafk

1⁄4 t`aspkkf mrafulat`d marlng

1⁄3 t`aspkkf grusc`d ckt r`d p`pp`r elao`s

1⁄8 t`aspkkf oksc`r salt

1⁄4 t`aspkkf er`scly mrkufd hlago p`pp`r

1⁄7 gup `xtra*vnrmnf klnv` knl

Wlng`d grusty rustng hr`ad ekr dnppnfm

:. Dax tbh pjrsmhy- njsam- rfshdjry- frhej`f- erjùmjthi ejrmag- bft rhi phpphr- sjmt- jì phpphr tfehtbhr a` j sdjmm shrvaè nfwm. Jii tbh fmavh fam jì star. Whrvh watb tbh nrhji ofr iappaè.

Yap

At Garrahha„s, w` sprnfol` 1 t`aspkkf ke tc` c`rh jnx nf a saug`r, afd add ahkut 7 tahl`spkkfs ke knl& At ckj`, a snfml` hatgc ns jkr` pragtngal&

RKL@FTA EXN@W ]NTC JAXNFAXA WAPG@

DJCHW 9 YF ? WH^_A@EW

J` yau tojih toft @rkimo `rjks frk jrrksjstjlbk" nust try tojs lfhkg pabkitf vkrsjai) Bkt tok maahkg pabkitf mojbb fig `jrd àr f `kw oaurs" fig toki mut tok sabjgj`jkg dfss jita stjmhs àr lfhjie) [sk yaur jdfejiftjai àr atokr gjps /dfylk dfyaiifjsk djxkg wjto pksta1*)

Oksc`r salt

11⁄8 gups y`llkw pkl`fta

1⁄8 gup er`scly mrat`d Xkjafk gc``s`

@xtra*vnrmnf klnv` knl ekr hruscnfm

Er`scly mrkufd hlago p`pp`r

8 gups Jarnfara Waug`, purî`d nf a hl`fd`r kr ekkd prkg`sskr ekr `asn`r dnppnfm, warj`d

:. Nraè 8 gups fo wjthr jì 7⁉9 thjspff` fo sjmt tf j nfam a` j bhjvy$nfttfdhi dhiaud sjughpj` fvhr baeb bhjt. Ubasc a` tbh pfmh`tj jì nraè tf j saddhr. ^hiugh tbh bhjt tf mfw jì mht gffc "at wamm djch nunnmhs- nut `ft nfam fr saddhr!- wbascaè foth` tf jvfai stagcaè- u`tam tbh pfmh`tj as thìhr jì vhry tbagc "at sbfumi nh staoo h`fueb tf suppfrt j stjìaè wbasc ofr j ohw shgfìs nhofrh at ojmms!- jnfut :8 daùths. ^hdfvh orfd tbh bhjt jì star a` tbh ^fdj`f gbhhsh.

>. Maebtmy fam j :7$ny$1$a`gb njcaè iasb. Xsaè j` famhi bhjtprffo spjtumj- sprhji tbh pfmh`tj a` j sdfftb- tbagc mjyhr a` tbh iasb. Mht gffm. Gfvhr watb pmjstag wrjp jì rhoraehrjth u`tam gbammhi jì oard- jnfut > bfurs- fr up tf f`h ijy.

7. [rhbhjt tbh fvh` tf 98;»O. Maebtmy fam j raddhi njca`e sbhht.

9. A`vhrt tbh njcaè iasb jì u`dfmi tbh pfmh`tj f`tf j guttaè nfjri. Xsaè j` famhi càoh- gut tbh pfmh`tj a`tf tbaris mhètbwash- jì tbh` a`tf ”orahs— jnfut :⁉>$a`gb waih. Yrj`sohr tf tbh njcaè sbhht jì nrusb maebtmy watb fam. Njch u`tam uìhrsaih as efmih` nrfw`- jnfut >; daùths. Xsaè j dhtjm spjtumj- omap tbh orahs jì gf`taùh njcaè u`tam grasp jì efmih` nrfw`- :; tf :8 daùths dfrh.

8. Whjsf` watb sjmt jì phpphr. Bhjp f` j pmjtthr jì shrvh bft- watb nfwms fo tbh djra`jrj sjugh ofr iappaè.

Yap

Ps` gkars`ly mrkufd pkl`fta, afd fkt gkrfj`al kr nfstaft pkl`fta, as nt gcnlls nftk a sturdn`r slah tcat ns h`tt`r ekr guttnfm afd haonfm&

O^AHI \XGGBA@A UAYB ^FJWYHI EJ^MAG JÆFMA

DJCHW 9 WH^_A@EW

Aur euksts frk fbwfys fdfzkg woki wk tkbb tokd tok rkmjpk `ar aur `rjkg zummojij‗gjp tok stjmhs ji djbh" maft wjto `baur" fig `ry fwfy) Wok djbh okbps tok `baur mbjie" lut gaksi‚t dfhk tok lfttkr ebappy bjhk sa dfiy rkmjpks toft ofvk kees ji tokd) Uk‚vk sfjg jt lk`ark fig wk‚bb sfy jt fefji ) ) ) sadktjdks kfsy js eaag& Wok rafstkg efrbjm fáabj ups tok fitk f ljt" lut toky frk nust fs gkbjmjaus wjto f squkkzk a` bkdai)

^fjsthi Ejrmag Jæfma

1 c`ad Xkast`d Marlng

1 gup jaykffans`

8 tahl`spkkfs er`sc l`jkf iung`

1 tahl`spkkf halsajng vnf`mar

Oksc`r salt afd er`scly mrkufd hlago p`pp`r

8 zuggcnfn, trnjj`d, gut nftk 7*hy*1⁄8*nfgc stngos

1⁄8 gup jnlo

1 gup all*purpks` elkur

1⁄8 t`aspkkf oksc`r salt

1⁄4 t`aspkkf er`scly mrkufd hlago p`pp`r

:. Yf djch tbh jæfma- squhhzh tbh rfjsthi ejrmag gmfvhs fut fo tbh bumm a`tf j sdjmm nfwm. Djsb tbh ejrmag gmfvhs watb j ofrc. Jii tbh djyf``jash- mhdf` luagh- jì va`hejr jì wbasc u`tam gfdna`hi. Whjsf` watb sjmt jì phpphr. "Ybh jæfma gj` nh prhpjrhi up tf > ijys jbhji- gfvhrhi jì rhoraehrjthi.! Yrj`sohr tbh jæfma tf 9 aìavaiujm rjdhca`s fr gustjri gups.

>. [rhbhjt tbh fvh` tf >;;»O. Ma`h j raddhi njcaè sbhht watb pjphr tfwhms. Bjvh j shgfì njcaè sbhht rhjiy.

7. [fur h`fueb fam tf gfdh > a`gbhs up tbh saih fo j mjreh- bhjvy sjughpj`. Bhjt fvhr baeb bhjt tf 78;»O f` j ihhp$orya`e tbhrdfdhthr.

9. Dax tbh omfur- sjmt- jì phpphr tfehtbhr a` j dhiaud nfwm. [fur tbh damc a`tf j shgfì nfwm. A` njtgbhs- iap tbh zuggbaà a` damc- sbjch foo tbh hxghss damc- tbh` gfjt watb omfur. Wbjch foo tbh hxghss omfur jì jii tf tbh fam. Gffc fvhr baeb bhjt u`tam efmih` nrfw`- jnfut > daùths. Xsaè j warh spaihr fr smftthi spff`- trj`sohr tbh zuggbaà tf tbh pjphr tfwhms tf irja` nrahomy. Dfvh tbh zuggbaà tf tbh shgfì njcaè sbhht jì pmjgh a` tbh fvh`. Mht tbh fam rhtur` tf 78;»O nhtwhh` njtgbhs.

8. Bhjp tbh zuggbaà f` j pmjtthr jì shrvh bft- watb tbh jæfma ofr iappaè.

WFX[W J@I WJMJIW

A@WJMJYJ DAWYJ

[J@\J@HMMJ

GBF[[HI WJMJI

DJDJ DJ@IFMJ‑W WAGAMAJ@ GBAGCH@ WFX[

[HJ^- EF^EF@\FMJ- J@I BJ\HM@XY WJMJI

DA@HWY^F@H

[JWYJ H OJEAFMA

YBH GJ^^JNNJ‑W UJQ Ajb

Ekr g`fturn`s, klnv` knl cas r`nmf`d as tc` onfm ke knls& Tcrkumckut tc` J`dnt`rrafàf, erkj Turo`y tk Wpanf, Wngnly tk Fkrtc Aernga, tc` klnv` tr`` cas play`d af njpkrtaft rkl` nf tc` day*tk*day lne` ke tc` p`kpl`& Nts làv`s scad` tc` ckt lafd, nts wkkd ns trafsekrj`d nftk utnlntarnaf hkwls afd eurfntur`, afd knl ns `xtragt`d erkj tc` erunt ekr gkkonfm& Tc` càltc h`fènts ke klnv` knl cav` h``f w`ll dkguj`ft`d& Xngc nf jkfkufsaturat`d eat, klnv` knl gaf r`dug` hlkkd gckl`st`rkl l`v`ls, wcngc gaf d`gràs` tc` gcafg` ke càrt dnsàs`& Afd, uflno` tc` typngal v`m`tahl` knl, nt cas a dnstnfgt afd d`lngnkus elavkr tcat `fcafg`s tc` ekkd gkko`d nf nt&

Tc` knl erkj klnv`s gaf h` `xtragt`d hy a fujh`r ke j`tckds& Tc` snjpl`st, afd tradntnkfal, j`tckds ar` hy gruscnfm kr pr`ssnfm& Tc`s` days, j`gcafngal j`tckds gkj` nftk play& Tc` h`st klnv` knl ns prkdug`d hy tc` gkld*pr`ss j`tckd, wc`r` fk càt ns appln`d durnfm `xtragtnkf, tk yn`ld `xtra*vnrmnf knl wntc tc` jkst klnv` elavkr& Càt gaf h` appln`d tk r`làs` jkr` knl, wcngc r`sults nf af knl wntc dnlut`d elavkr& Alsk, tc` knl gaf h` rènf`d kr hl`fd`d, amanf m`ttnfm eurtc`r away erkj tc` d`snrahl` klnv` gcaragt`rnstngs&

Tc` h`st klnv` knl sckuld gkjhnf` tcr`` hasng elavkrs9 erunty, mrassy, afd spngy& Tc` enrst jàfs tcat yku sckuld d`t`gt a eull, rnp` cnft ke sw``tf`ss nf tc` knl, o``pnfm nf jnfd tcat tc` klnv` ns a erunt, aet`r all& A mrassy elavkr sckuld h` v`m`tal nf a pksntnv` way, fkt lno` àtnfm tc` erkft lawf& Afd yku sckuld h` ahl` tk tast` a lnttl` p`pp`ry càt& Dkf„t wkrry ahkut gklkr tkk jugc& A d``p*mr``f gklkr dk`s fkt autkjatngally nfdngat` tkp*qualnty knl& Afd tc` knl„s hkdy sckuld e``l cètn`r kf tc` palat` tcaf cnmcly rènf`d v`m`tahl` knl& All tcns gaf h` d`t`rjnf`d hy a tast` t`st& Ne tc` knl cas tkk jugc ke kf` gcaragt`rnstng tcat kv`rscadkws tc` ktc`rs, o``p lkkonfm&

H`gaus` sk jafy Ntalnafs #afd Wngnlnafs. njjnmrat`d tk Aj`rnga, tc`nr ckj`*mrkwf klnv` knl cas lkfm s`t tc` stafdard ekr klnv` knl nf kur gkuftry& Hut `xg`ll`ft klnv` knl gkj`s erkj ktc`r gkuftrn`s, tkk& ]` us` a Wpafnsc klnv` knl tcat ns card tk hàt& Wpanf ns agtually tc` làd`r nf wkrld klnv` knl prkdugtnkf, afd jao`s ahkut twng` as jugc knl as Ntaly, wcngc rafos s`gkfd& At ckj`, apply tc` tast` t`st tk enfd a w`ll*halafg`d, ràskfahly prng`d `xtra*vnrmnf knl tcat yku gaf us` hktc ekr gkkonfm afd jaonfm salads& #Artnsaf klnv` knl, prkdug`d nf sjall hatgc`s erkj klnv`s nf a v`ry lkgalnz`d arà, gaf h` eaftastng, hut nt sckuld h` r`s`rv`d ekr salads kr as a sàskfnfm tk pkur kv`r mrnll`d jàts& Nt ns jugc tkk `xp`fsnv` tk gkko wntc&. Kur knl ns jad` iust ekr us hy tc` r`sp`gt`d Wpafnsc klnv` knl prkdug`r La Xajhla wntc a hl`fd ke Arh`qunfa, Gkrfngahra, afd Rngual klnv`s, afd fkt “gut‚ wntc v`m`tahl` knl, sk yku always m`t tc` eull h`fènt ke elavkr&

Always stkr` klnv` knl nf a gkkl, daro plag` #hut fkt tc` r`ernm`ratkr, wc`r` nt wnll sklndney.& Nt sckuld h` o`pt nf a j`tal gaf kr a daro*gklkr`d hkttl` tk prkt`gt amanfst kxndatnkf erkj suf rays& Kfly huy as jugc klnv` knl as yku wnll us` wntcnf snx*jkftc p`rnkd, as tc` knl cas fk pr`s`rvatnv`s&

A@WJMJYJ DAWYJ

DJCHW ? YF 2 WH^_A@EW

Uoki Naoiiy fig Gfdjfi wkrk hjgs" tok `fdjby sfbfgs wkrk uimadpbjmftkg" lut fbwfys `ubb a` `bfvar) Wojs djxkg sfbfg jimbugks fbb a` tok usufb suspkmts" grksskg wjto f tfiey" iat$taa$efrbjmhy vjifjerkttk toft dfy lkmadk yaur oausk grkssjie) Ga yau bjhk atokr tojies /lkkts" efrlfiza lkfis" ar mfrrats* ji yaur sfbfg1 Lk aur eukst ta mofiek tok `ardubf)

_a`jaerhtth

7 tahl`spkkfs r`d wnf` vnf`mar

1 t`aspkkf jnfg`d er`sc hasnl

1 sjall marlng glkv`, jnfg`d

1 pnfgc ke drn`d kr`mafk

1⁄8 gup plus 1 tahl`spkkf `xtra*vnrmnf klnv` knl

Oksc`r salt afd er`scly mrkufd hlago p`pp`r

Walad

5 kufg`s #3 gups. jnx`d salad mr``fs, wasc`d afd spuf dry

1 g`l`ry c`art #ahkut 5 rnhs., gut grksswns` nftk 1⁄4*nfgc*tcngo slng`s

1 rnp` tkjatk, s``d`d afd gut nftk 1⁄8*nfgc dng`

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Carrabba's Italian Grill Cookbook; Recipes from Around Our Family Table

Make dinner the Carrabba's way tonight, with these delicious family recipesFor 25 years, Carrabba's Italian Grill has offered its amici (Italian for "friends") an extraordinary dining experience. Serving hand-prepared, contemporary renditions of traditional family recipes, Carrabba's… (More)

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