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What is WIC
y WIC is a federal program run by the USDA , Food and
Nutrition Service y WIC provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low income women, infants, and children.
Tribal Organizations, Puerto Rico, and US territories. y These 90 State agencies run 1890 local agencies and 9000 clinic sites
Who is Eligible?
y Pregnant, postpartum, and breastfeeding women,
WIC eligibility:
y Medically-based risks such as anemia, underweight,
overweight, history of pregnancy complications, or poor pregnancy outcomes. y Dietary risks, such as failure to meet the dietary guidelines or inappropriate nutrition practices.
Financial Eligibility
y To be eligible on the basis of income, applicants
income must fall at or below 185 percent of the U.S. Poverty Income Guidelines y A person/family that participates in other benefit programs automatically meets the income eligibility requirements
y Supplemental Nutrition Assistance Program y Medicaid
*Pregnant women count as 2 (mom and unborn child) when calculating household size.
when mothers decide to bottle feed. y Utah WIC allows the following formulas without physician authorization
y Similac Advance y Similac Sensitive y Similac Soy Isomil y Similac Sensitive Spit up
Full Provision of WIC Formula and Food For Women and Children
y y y y
y Juice - 1 gal/month y (Children approximately 4 oz/day) y Whole Grains - 1-2 lbs/month y Beans - 1 lb/month y Peanut Butter - 18 oz/month
Infant Cereal
24oz/month Buy: Dry, 8 oz box Gerber, Beechnut Oatmeal Rice Mixed Grain/Multigrain Barley Whole Wheat Do Not Buy: With added formula, fruit, yogurt, probiotics or organic
4 oz 2-packs (Each 2-pack counts as 2 jars) Wal-Mart Parent s Choice Target Up & Up Do Not Buy: vegetables and fruits mixed together, medleys, dinners, desserts
Juice
Buy: Store brand/private label Unsweetened, 100% juice; single flavor only, size as printed on check Women: 12 oz frozen, Children: 64 oz container Orange, Grapefruit, Pineapple, Apple, Grape 64 oz refrigerated container for orange juice is allowed Tomato/Vegetable Juice 64 oz container Regular flavor only. Low sodium allowed.
Dairy Cheese
Store brand/private label y Block, domestic. May combine different sizes to y Do Not Buy: Deli, sliced, shredded, string, reduced fat, cheese food/spread/product
Eggs
Buy: Store brand/private label Medium, white Do Not Buy: Brown, cage-free, omega-3
Protein
Beans & Lentils
Buy: Store brand/private label 1 lb (16 oz) dry package or can y Do Not Buy: Flavored, bean soup mix, large lima, Mayocoba, mixed beans, refried beans, chili, baked beans, beans with meat, canned green peas, snap beans, green beans, wax beans
Peanut Butter
Buy: *Store brand/private label 18 oz creamy or crunchy Do Not Buy: Reduced fat, added honey/jelly, peanut butter spread, natural
Cereal
Buy: Store brand/private label, (12 oz sizes or larger). Boxes or bags in combinations equal to or less than amount printed on check. May buy infant or hot cereal (unflavored) as part of combination. Do Not Buy: Cold cereal box sizes smaller than 12 oz. Added fruit, low, or flavored cereals such as chocolate, strawberry, or vanilla Combinations should not exceed 36 Oz.
Additional Resources
y WIC also provides classes to teach women about food
selection and how to best use their vouchers y Recipes' for healthy meals
Resources
y http://health.utah.gov/wic/index.html y http://www.fns.usda.gov/wic/