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Fatman's Guide to Cable Training

 
 
 
 
 
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Pages: 64 43
Words: 22113 13640
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Letters per word: 6.0 5.99
Words per line: 41.72 21.89
Words per page: 345.52 317.21

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5,011 Reads | 6 Likes | 1 Comment | 11 Favorites

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Description

This book presents a brief overview of strandpulling/chest expander/cable training history, around 70 different cable exercises and some workout templates.

Pdf_16x16 64 Pages


Date Added

11/06/2008

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Attribution Non-commercial

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aaronh5840 8 months ago

Cool.