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Table Of Contents

INTRODUCTION:
The Power of Thoughts (Part One)
The Fight or Flight Response
Negative Thoughts and the Mind
Negative Thoughts and the Body
Negative Thoughts and the Emotions
The Addictive Quality of Negative Thinking
The Power of Thoughts (Part Two)
The Creative Power of Thoughts
Intention vs. Method
Where Does Negative Thinking Come From?
Or Why Are We Doing This to Ourselves?
Negative Thinking and Life-Threatening Illness
ACT-CENTUATE THE POSITIVE
Death 101 (Part One)
Fear 101
Death 101 (Part Two)
LUXURY PART TWO--THE CURE-part b
ONE: ACT-CENTUATE THE POSITIVE
The Case against "Positive Thinking" (Part One)
Focusing on the Positive
The Case against "Positive Thinking" (Part Two)
Learn to Mourn
Choose by Doing
Commit to Life
Live Your Life Now
Strengthen Your Intention to Live
The Willingness to Change
You Don't Have to Do Anything
Avoid People and Situations
Don't Worship the God of Other People's Opinion
Do You Like Your Job?
What You Do Strengthens You
Commitments
Things
Write Down the Good
Doing Things with Joy Will Create More Joy
You Can Have Anything You Want--You Just Can't
Have Everything You Want
What Do You Want?
Do It
If You're Not Actively Involved in Getting What You
Want, You Don't Really Want It
The Two Sides of Hope
Poor Charity
The Joy of Service
Let Others Serve You
Get Off the Excitement Treadmill
Take It Easier
What Would a Master Do?
Complaining
If It'll Be Funny Later, It's Funny Now
Laugh
Do Things That Make You Happy
Learn to Play Again
Be Creative
Choose Well Your Companions
The Miracle of Modern Medicine
Explore Every Medical Option
Know the Disease
Focus on the Cure
Don't Believe Everything You Read in the Papers
(Magazines, TV, etc.)
Learn to Separate Opinion and Projection from Fact
If One Has Done It, You Can Be Two. If None Has
Done It, You Can Be One
Be the Perfect Patient
Consider Therapy
Consider Alternative Therapies
Take Good Care of Yourself
E-LIM-I-NATE THE NEGATIVE
Separate "Noticing the Negative" from "Negative
Thinking"
Depression
Freedom from Addiction
Take It Easy, but Take It
Keep Track of Negative Thoughts
The Power of Partnership
Burn 'Em
Activities That Contribute to Negative Thinking
What Are You Getting from This?
Accountability
Guilt
Resentment
Getting Out of Guilt and Resentment
Monitor What You Say
Endurance
LATCH ON TO THE A-FIRM-A-TIVE
A Is for Acceptance
Observe
Patience
Altitude and Attitude
Reach for God
Nothing Is Too Good to Be True
Uplifting Acronyms
Visualization
So be it. For the Highest Good of All Concerned
Light
The Colors of Light
Make a Sanctuary
Healing Memories
Healing Your Body
Visualize Health
Listen to Your Pain
Meditate, Contemplate, or "Just Sits"
Words of Encouragement
Forgiveness
The Attitude of Gratitude
Loving
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You Can't Afford the Luxury of a Negative Thought

You Can't Afford the Luxury of a Negative Thought

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Published by Voichita Todor

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Published by: Voichita Todor on Jan 12, 2012
Copyright:Attribution Non-commercial

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12/29/2013

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