Swedish- $40/ 1/2 hour $65/ 1 hour
This massage uses variety of techniques specifically designed to relax muscles byapplying pressure to them against deeper muscles and bones. The main purposeof Swedish massage is to increase the oxygen flow in the blood and release toxinsfrom the muscles. Other possible benefits include stimulation of circulation, anincrease in muscle tone, and a balance of the musculo-skeletal systems. Swedishmassage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation withoutincreasing heart load.
Trigger point- $35/ 1/2 hour
This massage has been rated as the most effective therapy in relieving pain frommuscles. It helps reduce and remove any stiffness in muscles and improves theflexibility of body parts. It is the most suitable technique for eliminating pain insoft-tissue and any related dysfunctions. The therapy helps release tension andimproves circulation.
Deep tissue- $75/ 1 hour
This massage is aimed at the deeper tissue structures of the muscle and fascia,.Deep tissue massage uses many of the same movements and techniques asSwedish massage, but the pressure will generally be more intense. It is also amore focused type of massage, as the therapist works to release chronic muscletension or knots.
Myofascial Release $95/ 1 1/2 hours
Myofascial Release is a form of bodywork that is manipulative in nature and seeksto rebalance the body by releasing tension in the fascia. Long, stretching strokesare utilized to release muscular tension. Myofascial Release is a manual therapytechnique that is utilized to help relieve pain and tension that is due to injury orstress.