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Table Of Contents

INTRODUCTION
1DEVELOPING AND IMPROVING THE FEEL FOR THE BALL
1.1Balance – the Key to Perfection with the Ball
1.3Practice: Proprioception and Balance Training
1.3.1Solo Drills with the Ball
1.3.2 Partner Drills with the Ball
1.3.3 Group Drills
1.3.4Tackles by an Opponent
1.4Juggling
1.4.1Basic Theory
1.4.2Learning to Juggle
1.4.2.1Balancing
1.4.2.2Solo Drills for Beginners
1.4.2.3Solo Drills for Advanced Players
1.4.2.4Partner and Group Drills
1.4.2.5Juggling Competitions
a) Soccer tennis without a Net – 1v1
b) Soccer Circuit
1.4.2.6Flicks
a) Roll Up
b) Pincer
c) Heel Flick
d) Instep Flick
e) Maradona Flick
f) Kick Flick
2BALL CONTROL
2.1Basic Theory
2.2Practice: Drills Focusing on Ball Control
2.2.2Controlling Balls in the Air
3DRIBBLING
3.1The Peter Schreiner System©
3.2Features of the Peter Schreiner System©
3.3Strengths of the Peter Schreiner System©
3.4Basic Theory
3.4.1Ball Control, Ball Driving, Dribbling and Feints
3.4.2A Good Dribbler Should
3.4.310 Basic Rules for a Good Dribbler
3.4.4Dribbling Is only Useful or Necessary When
3.4.5Learning to Dribble in the Peter Schreiner System©
3.5.1Basic Drills in Small Groups
3.5.1.1Opponent in Front
a) Dummy Step
b) Rivelino Trick
d) 270-degree turn with the inside of the foot
e) Matthews Trick
3.5.1.2Drills – Opponent in Front
a) Opponent in Front in Pairs
•Matthews Trick
b) Opponent in Front in Groups of Four
c) Opponent in Front in groups of Six
d) Triangle with Center
e) Square with Center
3.5.1.3Opponent to the Side
a) 270-degree Turn Inward
b) 270-degree Turn Outward
c) Drag-back with the Sole of the Foot
3.5.1.4Drills – Opponent from the Side
a) Circle with center
b) Attacks in a triangle
c) Attack from the side
3.5.2Large Group Training
3.5.2.1Basic Theory
3.5.2.2Zigzag
3.5.2.4Thunderbolt
3.5.2.5Comb
3.5.2.6Figure Eight Dribbling
3.5.2.7Combinations
3.5.3Opponent from Behind
3.5.3.1Possible Moves with the Opponent Behind
Possible moves with the opponent behind
3.5.3.2Practice: Drills with the Opponent Behind
a) Solo Drills
b) Partner Drills
c) Drills in groups of three
d) Goal-scoring Drills
3.5.4Use in Game Situations
3.5.4.1Zidane Turn
3.5.4.2Use in Tackles
3.5.4.3Game Situations on the Wing
3.5.4.4Game Situation on the Halfway Line
3.5.5Use in Small Competitions and Game Forms
3.5.5.21v1 Playing Down the Line
3.5.5.32v2 Playing Down the Line
3.5.5.41v1 to Four Small Goals
3.5.5.44v4 in Doubled Penalty Area
4PASSING
4.2Drills for Beginners
4.2.1Partner Drill 1 (with Ball)
4.2.2Partner Drill 2 (with Two Balls)
4.2.3Infinite Passing in a Square (Groups of Five)
4.2.4Passing in a Triangle
4.3.4Direct Pass in a Diamond – One-Two
4.3.5Zigzag Passing Game
4.4.1Odd-sided Passing
4.4.1.13v1 Basic Drill
4.4.1.44v2 Game Shift 1 (4v2 + 2)
4.4.1.54v2 Game Shift 2 (4v2 +1 +1)
4.4.1.76v4 in a Rectangle
4.4.2Odd-sided Games with Neutral Players
4.4.2.22v2 + 4 Neutral Players in the Corners
4.5Small Competitions
4.5.1Dribblers against Passers
4.5.2Passing around a Square
4.5.3Goal-pass Competition
5CROSSING
5.2.1Crossing Circuit
5.2.2Crossing after Team Play with Partner
5.2.3Crossing under Time Pressure
5.2.4Crossing under Pressure from the Opponent
5.2.4.11v1 on the Wing with Cross
5.2.4.22v1 after Pass by Defender
5.2.4.35v5 Cross under Pressure from Opponent
5.2.5Complex Crossing Drills
5.2.5.1Complex Wing Play Training
5.2.5.2Combination Play on the Wing
5.2.6Crossing in Game Forms
5.2.6.14v2 with Alternating Cross Players
5.2.6.2Game with Wing Zones
5.2.6.37v7 with Taboo Zone
6SHOOTING AT THE GOAL
6.1Basic Theory
•goal shooting technique training
6.1.1Goal shooting technique training
6.1.2Game-specific Goal Shooting Training
6.1.3Learning Systematically How to Shoot at the Goal
6.2.1Learning Stage 1: Basic Drills for Beginners
6.2.1.4Shot at the Goal after Taking Possession of the Ball
6.2.1.5Shot at the Goal after Diagonal Pass with Ball Control
6.2.1.6Shot at the Goal after Square Pass with Ball Control
6.2.1.7Shot at the Goal after Back Pass with Ball Control
6.2.1.8Shot at the Goal after Long Ball with Ball Control
6.2.1.9Turn and Shot after Taking the Ball to the Side
6.2.2Learning Stage 2: Basic Drills for Advanced Players
6.2.2.1Preliminary Drill – Solo Run at Goal
6.2.2.5Direct Shot at the Goal after Long Ball into Player’s Path
6.2.2.6Direct Turn and Shot after Pass
6.2.3Learning Stage 3: Double Action
6.2.3.1Double Action 1
6.2.3.2Double Action 2
6.2.4Learning Stage 4: Complex Drills
6.2.4.1Direct Pass in Square with Shot at the Goal (1)
6.2.4.2Direct Pass in Square with Shot at the Goal (2)
6.2.4.3One-Two with Shot at the Goal
6.2.5Learning Stage 5: Shot at the Goal after High Ball
6.2.5.1Preliminary Drill: Drop Kick and Frontal Volley
6.2.5.2Hip Turn Shot
6.2.5.3Shot at the Goal from Thrown Ball (with Foot or Head)
6.2.5.4Shot at the Goal from High Ball
6.2.6Learning Stage 6: Shot at the Goal after Tackle
6.2.6.1Shot at the Goal after Tackle (1)
6.2.6.2Shot at the Goal after Tackle (2)
6.2.6.3Shot at the Goal after Tackle (3)
6.2.7Learning Stage 7: Shot at the Goal under Time Pressure
6.2.7.1Cone Kicking
6.2.7.2Kicking Balls Off Cones
6.2.7.3Passing Sequence with Shot at the Goal
6.2.7.43v1 + 1 from Behind
6.2.7.53v1 + 2 from Behind
6.2.8Learning Stage 8: Game Forms
6.2.8.24v2 with 1 Goal
6.2.8.34v1 Goal Scoring Game with Long-range Shots
6.2.8.44v4 + 4 Pass Receivers with One Goal
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Soccer Perfect Ball Control

Soccer Perfect Ball Control

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Published by igormajstorovic

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Published by: igormajstorovic on Jan 26, 2012
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09/24/2013

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