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Learn to love and heal yourself!

Learn to love and heal yourself!

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Published by Kristen Waters
Love Or Above Spiritual Toolkit by Christie Marie Sheldon delivers a selection of most powerful and transformational energy tools, developed by Christie Marie during her 15 years of practice in the field of energy work. These tools are a quick and effective way to shift your energetic vibrations to higher levels so you become an instant “magnet” for whatever you are trying to manifest into your life.
Love Or Above Spiritual Toolkit by Christie Marie Sheldon delivers a selection of most powerful and transformational energy tools, developed by Christie Marie during her 15 years of practice in the field of energy work. These tools are a quick and effective way to shift your energetic vibrations to higher levels so you become an instant “magnet” for whatever you are trying to manifest into your life.

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Published by: Kristen Waters on Jan 31, 2012
Copyright:Attribution Non-commercial

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07/01/2014

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 ==== ====Learn to love and raise your vibration to attract the right love for you!http://awsm.co/aff_c?offer_id=4&aff_id=1139 ==== ====A number of years ago Shirley Maclaine told an amazing story about her father, a gruff,curmudgeonly old man, who was on his deathbed. He was drifting in and out of consciousness,back and forth between this world and the next, when suddenly he woke up, his eyes openedwide, and in a eureka moment he exclaimed, "I get it - it's about love! It's all about love!" I get it, too, now. It's one of the most rousing wake-up calls I've received from my experience ofhaving cancer these past two years. I am galvanized to use what time I have left to learn to lovemore, to open my heart, loving all my unloved body parts, loving my unloved feelings, loving thisprecious moment, loving others, loving life - I have woken up to the realization that it's all aboutlove! Love is a powerful energy. In the book Healing with Love, Dr. Leonard Laskow, writes aboutexperiments where he focused love on cancer cells in a petri dish, holding the intention that theyreturn to a natural state of harmony. Within days the cancer cells actually decreased! I believe thatthe energy of love raises our vibration and all that is not love falls away. I am therefore very motivated to actively cultivate the healing energy of love. Ever since my cancer journey began, I have been doing a practice when I wake up in the morning of imagining loveflowing into my head from above, down to my heart and from my heart down my arms into myhands. I place my hands over my wounded lower region for several minutes while love flowsthrough my hands into that area of my body. That could be one of the reasons I'm healing. I knowthat my whole being relaxes and feels uplifted when I do that. Tom Kenyon recently wrote about doing a similar exercise as a way we can protect ourselves fromradiation poisoning - hold a glass of water between our two hands and receive love from aboveour heads flowing down into our hearts, then send it down our arms into our hands, infusing theglass of water with love. The water is blessed with this higher vibration and as we drink it webecome safe from toxins and radiation. The Institute of HeartMath offers another simple formula for cultivating the energy of love andharmony in ourselves: First, focus on your heart.Then breathe through your heart.Next imagine someone or something that evokes the feeling of love in you. I put this formula to the test recently when I was having trouble falling asleep. I started to focus onmy heart, breathing through my heart, imagining warm shimmering light in my heart, and feelinglove and gratitude for my husband Tom lying beside me. My monkey mind settled down and sweet
 
sleep finally came! I do that every night now. I fall asleep in love. We don't need to have a partner to focus our love on. We can love anything, and the energy oflove will be activated. Nearly every day I go on "I love" walks. As I walk, I love the yellow flowers, Ilove the mountains, I love the blue sky, I love the little scurrying lizards. Some days I need to lovemyself for not feeling very loving - I love my curmudgeon self. Love is love, it doesn't matter whatwe love; all that matters is that we love. Dis-ease and challenges can be a great form of resistance training for building our love muscles.Last October when I was feeling lousy from the effects of chemo and radiation and thought mydays were numbered, to my surprise I decided to join a woman's group. I've never been a 'group'person. I have wonderful, loving one-on-one relationships, but being in a group rattles mydefenses about criticism and feeling controlled. It reactivates old family dynamics -- my rebelimagines opposition and braces for a struggle, and therefore, that's exactly what I create. Iwondered, "What the heck am I doing in a woman's group?" Now I get it - it's about love! My trouper soul says, "Oh goody - let's use being in this group as aprobe to bring up our 'stuff' so that we can exercise the act of choosing love. Let's learn and growas much as we can while we can." (I love my trouper soul!) In my group I'm learning to shift myfocus from my head, where the battle is taking place, to my heart, where peace and love prevail.As each woman speaks, I imagine a line of light from my heart to hers. When my critical mindstarts to take over again, I shift my focus back to my heart. I end up feeling all warm and fuzzy,floating in a sea of oxytocin (our inner love potion). Through this filter of love I see the beauty ofeach woman, including myself. What the world needs now is love, sweet love. It has been a difficult few weeks for many peoplethat I know. I think the disaster in Japan has unsettled people, triggering pain and stirring oldinternal debris. Many people are having their own personal inner earthquakes, tsunamis andmeltdowns. The other day there was an exquisite sunset and contrasted vividly against the aquablue sky was a large, bright, coral pink cloud that looked like an angel looking down on us. It was abeautiful, timely reminder to me that we are loved and watched over. Angel expert Doreen Virtue recently said that since we have free will, we have to ask the angelsfor help, otherwise they can't help us. I remember how years ago I was having a dark night of thesoul and prayed for help and just then a greeting card floated down from the shelf to the floor! Ipicked it up and it read, "You are so loved." I get it now. I get that I am loved. I get that when I askfor help it comes. I finally get that it's ALL about love! I am building my home in love. It is the energy I want to cultivate and live in. Love is becoming myhome base...though I can always count on resistance training to present itself so that I can keepstrengthening my love muscles. Sometimes it takes calamities and discord to wake us up to love.But it doesn't have to...love is a moment-to-moment choice. Right now, I choose love. How about you? Are you choosing love in this moment? It is our true home - home is where theheart is. Copyright 2011 Janet Jacobsen 

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