Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Save to My Library
Look up keyword
Like this
1Activity
0 of .
Results for:
No results containing your search query
P. 1
Pre Ma Med It

Pre Ma Med It

Ratings: (0)|Views: 8 |Likes:
Published by ram_krishna70

More info:

Published by: ram_krishna70 on Nov 15, 2008
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

11/25/2011

pdf

text

original

 
 
MEDITATION AND ITS UTILITY INDAILY LIFE WITH PRACTICAL HINTS
 By
 
Sri Swami Premananda
Sri Swami SivanandaFounder of The Divine Life Society
 
SERVE, LOVE, GIVE,PURIFY, MEDITATE,REALIZESo SaysSri Swami Sivananda
 
Sri Swami Premananda
 
A DIVINE LIFE SOCIETY PUBLICATION
 
 
First Edition: 1994Second Edition: 1996Third Edition: 1999(2,000 Copies)World Wide Web (WWW) Edition: 2000WWW site: http://www.SivanandaDlshq.org/ 
This WWW reprint is for free distribution
 
© The Divine Life Trust Society
 
Swami Premananda’s ‘Meditation Classes’ have becomevery popular and there is a great demand. This bookletwill help aspirants and seekers
 
Published By
 THE DIVINE LIFE SOCIETYP.O. S
HIVANANDANAGAR
—249 192Distt. Tehri-Garhwal, Uttar Pradesh,Himalayas, India.
 
CONTENTS
Meditation And Its Utility In Daily Life. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1Meditation Practice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4I. “Silence Is The Great Revelation”—Lao-Tse . . . . . . . . . . . . . . . . . . . . . . . 4II. Body Sensations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4III. Deepening Exercise—Body Sensations . . . . . . . . . . . . . . . . . . . . . . . . . 5IV. Thought Control . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6V. Breathing Sensations. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6VI. God In My Breath. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7VII. Breath—Communication With God . . . . . . . . . . . . . . . . . . . . . . . . . . . 8VIII. Stillness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9IX. Body Prayer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10X. The Touch of God . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11XI. Concentration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12XII. Finding God In All Things . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13Individual’s Uplift And World Welfare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
iii

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->