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YOGA. Physiology, Psychosomatics, Bioenergetics.

YOGA. Physiology, Psychosomatics, Bioenergetics.

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Published by yoga_uyf
This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing hatha.
Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners.
In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.
This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing hatha.
Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners.
In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.

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Published by: yoga_uyf on Feb 09, 2012
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10/20/2014

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PHYSIOLOGY, PSYCHOSOMATICS,BIOENERGETICS
Andrey Safronov 
Ukrainian Yoga Federation
Khark 
о
 v 2011
YOGA 
 
ISBN 978-966-2079-37-1
© Safronov
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. G., 2011©
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Yoga: Physiology, Psychosomatics, Bioenergetics. — Khark 
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.V.,2011. — 244 p., il.ISBN 978-966-2079-37-1
 This book is based on 19 years of yoga practice and 14 years of teaching yoga andhealing. It contains over 300 pictures of asanas — how to come into them and how to goout, energy
ows and possible mistakes while practicing hatha.Structurally, the book is divided into several levels so that it can be useful to all readerswith di
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erent experience in yoga — from beginners to experienced practitioners.In this book you will learn how to assemble your own yoga complex, depending onyour health. You will learn about inward criteria of doing asanas right and how to getpractical results from your meditation.
 All rights reserved. No part of this book can be reproduced in any form without  permission of copyrights’ proprietors.
UDK 294.527BBK 87.3S 21
S 21
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294.527BB
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87.3

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