Cut down on- reduce Example: Cut back on- reduce Example: Give up- quit Example: Work

out- exercise Example: Take up- start a new sport or activity Example: Stick to- to follow a plan or goal even though it is difficult Example Go on a diet Example: Lose weight Example: Gain weight Example: Go without- to not have or do something Example

Stay away from- avoid Example

Eat out- to eat in a restaurant

Couch potato

Discussion 1) 2) 3) 4) Do you work out or are you a couch potato? Is there anything you want to cut back on? Is there a sport or hobby you would like to take up? Do you eat out often or do you try to stay away from restaurants?