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EASY STEPS TO YOGA
 By
 
SRI SWAMI SIVANANDA
Sri Swami SivanandaFounder of The Divine Life Society
 
SERVE, LOVE, GIVE,PURIFY, MEDITATE,REALIZESo SaysSri Swami Sivananda
 
A DIVINE LIFE SOCIETY PUBLICATION
 
First Edition: 1939Sixth Edition: 1999(2,000 Copies)World Wide Web (WWW) Edition: 2000WWW site: http://www.SivanandaDlshq.org/ 
This WWW reprint is for free distribution
 
© The Divine Life Trust Society
 
ISBN 81-7052-098-3
Published By
 THE DIVINE LIFE SOCIETYP.O. S
HIVANANDANAGAR
—
249 192Distt. Tehri-Garhwal, Uttar Pradesh,Himalayas, India.
 
PUBLISHERS’ PREFACE
Yogaisrightliving.Thisdefinitionmayappeartobesimple,butreallyitisverysignificant,for the meaning of right living is very wide. Swami Sivanandaji Maharaj explains in an easy andhomely style the basic principles that a beginner in Yoga has to understand and follow. These
EasyStepstoYoga
arelaidoutwithaspecialviewtoenablethenovicetoascendwithoutmuchdifficultythe heights of spiritual attainment. Ethical and moral discipline forms the foundation of Yoga. SriSwamiji has beautifully brought together all the fundamentals: good conduct, non-attachment,dispassion, unselfish work, sense-control, meditation and knowledge to form a connected piece of complete information on the practice of Yoga, beginning with bodily health and training, andendinginSelf-knowledge.Webringoutthesixtheditionofthispreciousvolumefortheedificationof students, both in the East and the West, who have no acquaintance with the technicalitiesinvolved in the subject, but are eager to have an adequate grasp of the main guiding principles inliving a life of wisdom arising out of 
divine discontent 
.
THE DIVINE LIFE SOCIETY
PRAYER TO THE ALMIGHTY
1
.
dá Sy:s:ð s:v:ü B:Ü t:ð \:Ø b:Ò aÉN:ð \:Ø g:v:ð \:Ø c: .   edx:Ø s:v:aü s:Ø g:g:n:ð p:v:ü t:ð \:Ø n:di\:Ø c: .. 
1. dç÷yase sarvabhåteùu bràhmaõeùu gaveùu ca |dikùu sarvàsu gagane parvateùu nadãùu ca ||
Thouartseen(bythepiousandtheearnestSadhakas)inallcreatures,incowsandBrahminsin all quarters of the globe, in the sky, as well as in all rivers and mountains.
2
.
s:h+c:rN:H Â:im:an:Î S:t:S:i\:üH s:h+dá kÏ .  tv:ö D:ary:es: B:Ü t:aen: p:à eT:v:iö s:v:ü p:v:ü t:an:Î .. 
2. sahasracaraõaþ ÷rãmàn ÷ata÷ãrùaþ sahasradçk |tvaü dhàrayasi bhåtàni pçthivãü sarvaparvatàn ||
Thou art thousand-footed, the glorious, thousand-headed and thousand-eyed Being. Thousupportest all the worlds, this earth and the mountains.
iii
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