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Fat Burning Foods Page 8

Fat Burning Foods Page 8

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Published by durfz
•••

5 • OATMEAL

-

.

Cook 1/2 cup of dry oats in water, according to package directions. Top cooked oatmeal with 2 tsp. slivered almonds, then stir in 1 scoop of low-sugar protein powder.
259 calories, 24 grams protein, 6 grams fat, 5 grams fiber

· 7 • In a non-stick skillet coated with cooking spray, · PITA SCRAMBLE •
•••
scramble 2 whole eggs. Stuff eggs into 1/2 of a 6-inch whole wheat pita with 1/8 of an avocado and 2 slices of tomato.
259 calories, 75 grams protein, 27 grams carb,

29 g
•••

5 • OATMEAL

-

.

Cook 1/2 cup of dry oats in water, according to package directions. Top cooked oatmeal with 2 tsp. slivered almonds, then stir in 1 scoop of low-sugar protein powder.
259 calories, 24 grams protein, 6 grams fat, 5 grams fiber

· 7 • In a non-stick skillet coated with cooking spray, · PITA SCRAMBLE •
•••
scramble 2 whole eggs. Stuff eggs into 1/2 of a 6-inch whole wheat pita with 1/8 of an avocado and 2 slices of tomato.
259 calories, 75 grams protein, 27 grams carb,

29 g

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Published by: durfz on Mar 04, 2012
Copyright:Attribution Non-commercial

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04/15/2013

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