Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Look up keyword
Like this
2Activity
0 of .
Results for:
No results containing your search query
P. 1
Fat Burning Foods Page 16

Fat Burning Foods Page 16

Ratings: (0)|Views: 170 |Likes:
Published by durfz
•••••••••••• •••• • •• • •

••

.:10:
• • • ••

SOUP AND ROAST BEEF SANDWICH

On 2 slices light-style whole wheat bread, spread 1 tsp. mustard and layer with 2 oz. lean roast beef, 1 slice low-fat mozzarella, lettuce, and sliced tomato. Serve with 1 cup of vegetable soup (canned or commercially prepared is fineshould be about 80 calories per cup of soup).

3~7 calories, 34 grams protein, 34 grams
carb, 10.5 grams fat,

5.5 grams

fiber

• •

•••



9
•••

• •



ROAST CHICKEN AND CHICKPEA SALA
•••••••••••• •••• • •• • •

••

.:10:
• • • ••

SOUP AND ROAST BEEF SANDWICH

On 2 slices light-style whole wheat bread, spread 1 tsp. mustard and layer with 2 oz. lean roast beef, 1 slice low-fat mozzarella, lettuce, and sliced tomato. Serve with 1 cup of vegetable soup (canned or commercially prepared is fineshould be about 80 calories per cup of soup).

3~7 calories, 34 grams protein, 34 grams
carb, 10.5 grams fat,

5.5 grams

fiber

• •

•••



9
•••

• •



ROAST CHICKEN AND CHICKPEA SALA

More info:

Published by: durfz on Mar 04, 2012
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

11/06/2012

pdf

text

original

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->