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P90X nutrition

P90X nutrition

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Published by Jessica Campos
Available in our Beachbody 90 days Challenge. Get p90x in the package and get ripped.
Available in our Beachbody 90 days Challenge. Get p90x in the package and get ripped.

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Categories:Types, Brochures
Published by: Jessica Campos on Mar 05, 2012
Copyright:Attribution Non-commercial

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10/06/2012

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Whats in itWhat it does
Dextrose(6-carbon sugar) Optimum glycogenreplenishmenthelps musclesrecover faster.*A high ProteinEfciency Ratio(PER) blendProvides the criticalbuilding blocksfor rapid musclerebuilding.*Vitamins andantioxidantsHelps reduce musclesoreness andhelp muscles repairand grow.*Creatine Boosts performancewithout addingbulk.*Great tasteMakes it a deliciouspost-workout rewardwithout any articialavors, sweeteners,or preservatives.
What is it?
P90X
®
Results and Recovery Formula
®
is an easy-to-mix drink that givesyou the vital nutrients you need to bounce back after extreme Beachbody
®
 workouts, like P90X
®
, INSANITY
®
, or TurboFire
®
. It’s specially designed tohelp you refuel, reenergize, and reduce the muscle soreness that can followintense exercise.* A 30-day supply is available in a tub or convenient single-serving packets for on-the-go use.When you exercise, your muscles expend energy and undergo microscopictearing. Afterward, they rebuild and heal, becoming stronger and moreefcient. P90X Results and Recovery Formula supports this process, helpingyou to recover more quickly so you can Bring It!
®
hard again the next time.And because you can get right back to the gym, you’ll get better and fasterresults from your workout program.*
Why is it so effective?
Proper post-workout nutrition is a crucial element in how quickly andcompletely your body recovers, benets from, and adapts to exercise.Studies show that if you recharge your body the right way during the rsthour after exercise, you can increase your ability to recover by more than100 percent.
1,2
P90X Results and Recovery Formula combines the exact nutrients you need,in a ratio of four parts carbs to one part protein, to ensure speedy musclerepair after challenging workouts.*
What’s in P90X Results andRecovery Formula?
RESULTS ANDRECOVERY FORMULA
®
*ThesestatementshavenotbeenevaluatedbytheFoodandDrugAdministration.Theseproductsarenotintendedtodiagnose,treat,cure,orpreventanydisease.
1
Phillips, S.M., J. W. Hartman, and S.B. Wilkinson. 2005. Dietary protein to support anabolism with resistanceexercise in men. Journal of the American College of Nutrition. 24:1345.
2
Haff, G.G, M.J. Lehmkuhl, L.B. Meloy, and M.H. Stone. 2003. Carbohydrate supplementation and resistancetraining.
 J. Strength. Cond. Res.
17:18.
Product Training Guide
P90X
®
Results and Recovery Formula
®
Product Training Guide
1
 
— RETAILING TIPS —
Who to targetWhy P90X Results and Recovery Formula?
People doingP90X or any otherextreme Beachbodyfitness workoutCreated as an integral part of P90X
®
, the formulaalso complements other Beachbody workouts likeINSANITY and TurboFire, helping your body rebuildand recover after exercise.People participatingin endurance eventsReduce muscle soreness and fatigue afterstrenuous activity. Single-serving packets are easyto take with you when you’re on the go.People trying tobuild muscleQuickly add 10 grams of protein to your diet, andbenefit from rapid muscle repair and growth.People doing otherfitness programsBecause it helps your body refuel and recovermore completely, you’ll maximize the benefitsgained from any workout.
Cross-selling suggestions
These other Beachbody
®
products offerdifferent forms of nutritional support.
Nutritionals:
P90X
®
Peak Performance Protein BarsP90X
®
Peak Health FormulaShakeology
®
Accessories:
Beachbody
®
Jump MatAdditional B-LINES
®
Resistance BandsP90X
®
Chin-Up BarTony Horton’s PowerStands
®
Chin-Up Max
PowerStands is a registered trademark of Tony Horton.With Home Direct, you’ll receive the Beachbody Nutritionals® item you ordered every 30 days, shippeddirectly to your door. You may cancel at any time.
What will P90X Results and Recovery Formula do for me?
P90X Results and Recovery Formula is specifically formulated to give youthe nutritional support you need for exercise like P90X
®
, INSANITY
®
, andTurboFire
®
. After a tough session, your body has to recover and rebuild soyou can safely challenge yourself again the next day. A fitness program is amarathon, not a sprint, so to successfully transform your body, you want toshow up ready for every workout, every day.Extensive scientific research has shown that there is a 60-minute windowof opportunity right after exercise when muscle cells are primed to repair,rebuild, and adapt from a workout. P90X Results and Recovery Formulais designed to take advantage of this interval, fueling your muscles withthe exact nutrients they need to reap the greatest benefit. You challengeyourself in your workouts every day. Why not help your body get the mostfrom them?
How do I incorporate P90X Results and Recovery Formulainto my fitness program?
It’s easy. After every workout, simply mix 2 scoops or 1 single-servingpacket with 12 ounces of cold water. Or substitute ice for half the waterand mix in a blender for a refreshing smoothie. You’ll enjoy the smoothorange flavor and find you’re less sore the next day. For maximum benefit,drink P90X Results and Recovery Formula within 1 hour after exercise.
Refills automaticallyshipped to your home
Product Training Guide
P90X
®
Results and Recovery Formula
®
Product Training Guide
2

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