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Self Defence

Self Defence

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Published by suvendu9988

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Published by: suvendu9988 on Mar 05, 2012
Copyright:Attribution Non-commercial

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01/30/2014

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2
 PROTECT YOURSELF AGAINST SEXUAL ASSAULTCOMMON-SENSE ANDSELF-DEFENSE TECHNIQUESTHAT WORKBYWILLIAM EAVESLORI EAVESDOUG J. CHANNELL, Ed.D.
 
3
TABLE OF CONTENTS
Introduction 4
 
The Prevalence of Sexual Aggression and Rape 7Make a Commitment to Your Personal Safety 11
 
Common-Sense Prevention Techniques 14The Rape Strategy 24Self-Defense Techniques 29Single-Arm Grab 29Two-Hand Grab 31Front Choke-Hold Escape 35Groin Kick 38Reverse Choke-Hold Escape 39Bear-Hug Escape 42Head-Lock Escape 47Knuckle-Fist Strike (To the Throat) 49Knife-Hand Strike (To the Throat) 51Eyeball Smash 53The Eyeball Smash and the Testicle Smash:Why Are They So Effective? 55The Eyeball Smash/Testicle Smash 57About the Authors 60Acknowledgments 62

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