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Copyright © 2008 Athletic Body System. All Rights Reserved.
NO PART of this publication may be reproduced, except for use in review, thereproduction or utilization of this work in any form or by any electronic, mechanical orother means, now known or hereafter invented, including xerography, photocopyingand recording and in any information storage and retrieval system, is forbiddenwithout the written permission of the publisher.Requests to the publisher for permission to use any content contained within thisreport for review purposes should be addressed and mailed to: Athletic Body System,C/O VIP Training, 37A Lohunda Park, Clonsilla, Dublin 15, Ireland.
This e-book is not intended for the treatment or prevention of disease, nor as asubstitute for medical treatment. Information outlined herein should not be adoptedwithout consultation with your health professional. The authors are not medicaldoctors, registered dieticians, or clinical nutritionists; the authors are fitness andnutrition consultants. Use of the information herein is at the sole choice and risk of thereader. The authors are neither responsible, nor liable for any harm or injury resultingfrom this program or the use of the information described herein.