Published by:Aruna Publications,Aruna Ratanagiri Buddhist Monastery,2 Harnham Hall Cottages,Belsay,Northumberland NE20 0HF UKwww.aruno.org
© ARUNA PUBLICATIONS 2011
ISBN 978-0-9568113-2-5The bodytext is typeset in Gentium, developed by SIL International,and distributed with the SIL Open Font Licence.http://scripts.sil.org/GentiumThis book may be copied or reprinted in its entirety for free distributionwithout further permission. Otherwise all rights reserved.For other formats of this book see Publications in www.forestsangha.org
This book is intended for free distribution. It should not be sold.
It has been made available through the faith, eort and generosity of people who wish to share the understanding it contains with whomeveris interested. This act of freely oering is itself part of what makes this a‘Dhamma publication,’ a book based on spiritual values.
Please do not sell this book.
If you no longer need it, please pass it on freely to another person.If you wish to help such publications to continue to be made available, youcan make a contribution, however small or large, by either contacting oneof our monasteries or by visiting www.forestsangha.orgCover photo: Near Pacic Hermitage, Washington State, USA.