Translated from Gujarati bySushila NayarOriginal editor & publisher (1948):Jitendra T. DesaiNavajivan Publishing HouseAhmedabad 380014IndiaPublished by Yann FORGETon 15th April 2003, with L
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.ISBN 81-7229-071-3
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Contents
A Word by the Publisher 5Preface 6Subject Index 7To the Reader 11
I Key to Health 12
1. The Human Body 132. Air 153. Water 174. Food 185. Condiments 236. Tea, Coffee and Cacao 247. Intoxicants 258. Opium 279. Tobacco 2810. Brahmacharya 30
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