LA CONSOLACION COLLEGE-ARFIEN DEPARTMENT PAGE
become so engrossed with work.Working can lead to increased stress, illness,disease or more. People weren't meant to work themselves to death. Thereshould be a balance of work and recreation. Our bodies need rest, relaxationand enjoyment every once in a while. As what American author, EdwardBellamy, said,
“If bread is the first necessity of life, recreation is a closesecond.”
Recreation is an activity, rather an opportunity to take a break, themuch-needed break from work.The more recreation one engages after work,the happier and enjoyable life becomes.
“Lack of activity destroys the good condition of every human being, whilemovement and methodical physical exercise save it and preserve it.”
Recreational activities are widely popular across the globe. Some enjoyexploring to beautiful places around the world whereas others take interest inpursuing their hobbies as a means of recreation. Whichever way, recreationneeds to be made a vital component of the fast life of the present times!
“Life is best enjoyed when time periods are evenly divided between labor,
sleep, and recreation...all people should spend one-third of their time in recreation which is rebuilding, voluntary activity, never