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atletik

atletik

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Published by penjasorkes

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Published by: penjasorkes on Mar 29, 2012
Copyright:Attribution Non-commercial

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11/22/2012

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PENJASORKES
KELAS X SEMESTER 1
SIMULASI
 
SK dan KD
STANDAR KOMPETENSI
MEMPRAKTEKKAN BERBAGAIKETRAMPILAN PERMAINAN OLAHRAGADALAM BENTUK SEDERHANA DAN NILAI-NILAI YANG TERKANDUNG DIDALAMNYA.
KOMPETENSI DASAR :
MEMPRAKTEKKAN KETRAMPILAN ATLETIKDENGAN MENGGUNAKAN PERATURANYANG DIMODIFIKASI SERTA NILAIKERJASAMA, KEJUJURAN, MENGHARGAI,SEMANGAT, DAN PERCAYA DIRI.
 
ATLETIKMATERI :
Lari Jarak Pendek 
 
a.Tehnik dasar start jongkok.
b.Tehnik berlari.
c.Tehnik memasuki garis finish.

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