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Anger Management

Anger Management

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Published by afridayben0253

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Published by: afridayben0253 on Dec 16, 2008
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03/07/2011

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ANGERMANAGEMENT
Arthur Benjamin Friday – Lecturer/Power-point Producer
 
 ANGER MANAGEMENT 
What is Anger?
Anger is a completely normal, usuallyhealthy, human emotion.Anger is an emotional state that variesin intensity from mild irritationto intense fury and
 
Expressing Anger!
 The instinctive, natural way toexpress anger is to respondaggressively. Anger is a natural,adaptive response to threats; it inspirespowerfuloften aggressive feelings and behaviourswhich allowus to fight and defend ourselves when weare attacked.
On the other hand, we cannotPhysically lash out at everyPerson or object thatirritates or annoys us.

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