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Smart Eating Made Simple

Smart Eating Made Simple

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Published by AuthorHouseBooks
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.




Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
• A step-by-step guide of what to eat
• Scientific understanding of every plant nutrient
• Information regarding the healing power of plants
• An extensive list of evidence on disease prevention
• An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

Enter the short version about myself........

Jane Ibbetson, who holds a Master of Science in Nutrition, worked as educator and nutritional counselor for high-risk families. Jane and her husband live in Arizona and have 6 children and 12 grandchildren. Amazed that her parents completely changed their nutrition lifestyle, their youngest daughter says, “No one eats as healthy as my mom and dad.”
Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.




Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:
• A step-by-step guide of what to eat
• Scientific understanding of every plant nutrient
• Information regarding the healing power of plants
• An extensive list of evidence on disease prevention
• An abundance of plant-based recipes
Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

Enter the short version about myself........

Jane Ibbetson, who holds a Master of Science in Nutrition, worked as educator and nutritional counselor for high-risk families. Jane and her husband live in Arizona and have 6 children and 12 grandchildren. Amazed that her parents completely changed their nutrition lifestyle, their youngest daughter says, “No one eats as healthy as my mom and dad.”

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Publish date: Apr 9, 2012
Added to Scribd: Apr 18, 2012
Copyright:Traditional Copyright: All rights reservedISBN:9781468566574
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9781468566574

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