Methods for athletic strength and power development by world renowned track a...
Texas Method Routine
NCAA Track & Field Rules
Pavel - Power to the People Professional test
Learn to train like the pro's! Get strong and fast.
examination for gait and posture
Champion Mind Unbeatable Athlete
So what separates the champions from the r...
Offseason Houston Texans Strength Training Manual
Improve strength and speed
Stretches for sixteen unique muscle groups with physiological and psychologic...
Be the best at football with this training guide.
notes on presentation by Pete Carroll, USC football coach, at 2008 Nike Footb...
vertical jump technique broken down.
DeFranco Jump Program
Kono Weightlifting ABC technique
Inspirational thoughts for each day that remind us that we are special becaus...
An explainer on Olympics sprinting, hurdling, relays, high jumping and shot p...
Drawing on his extensive experience as a coach and world champion athlete, be...
Mindset in Combat
MARY T. BROWNE is an internationally renowned psychic, teacher, and the autho...
An explainer on Olympic weightlifting
Schuman Speed 60 Days Booklet
The book Speed is about improving athletic speed through sports performance t...
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