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Power-Full Weight Loss

Power-Full Weight Loss

Ratings: (0)|Views: 120|Likes:
Published by Balboa Press
Power-Full Weight Loss is a tool to successful, permanent weight loss. It allows readers to understand the science behind food and to approach a healthy lifestyle in a way that is right for them.Readers are encouraged to explore reasons why they overeat and to challenge any destructive thought patterns. Alternative weight-loss methods such as visualization and saying affirmations are recommended alongside a healthy diet and exercise routine.Grace reflects on personal experiences and her own struggles with excess weight. Readers can feel reassured by the fact that Power-Full Weight Loss has been written by someone who really understands how being overweight feels and how difficult it can be to embark on a weight loss journey.Power-Full Weight Loss does not recommend any particular diet. Instead, it describes different approaches and allows individuals to make informed decisions and regain control of their health.
Power-Full Weight Loss is a tool to successful, permanent weight loss. It allows readers to understand the science behind food and to approach a healthy lifestyle in a way that is right for them.Readers are encouraged to explore reasons why they overeat and to challenge any destructive thought patterns. Alternative weight-loss methods such as visualization and saying affirmations are recommended alongside a healthy diet and exercise routine.Grace reflects on personal experiences and her own struggles with excess weight. Readers can feel reassured by the fact that Power-Full Weight Loss has been written by someone who really understands how being overweight feels and how difficult it can be to embark on a weight loss journey.Power-Full Weight Loss does not recommend any particular diet. Instead, it describes different approaches and allows individuals to make informed decisions and regain control of their health.

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Publish date: Apr 28, 2012
Added to Scribd: May 02, 2012
Copyright:Traditional Copyright: All rights reservedISBN:9781452549194
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10/01/2014

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9781452549194

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