Sample Grocery List/Ideal foods for Isagenix Cleanse - Shake Days

Lean Protein, Clean Complex Carbohydrates, Green and colorful Vegetables

Always Think:: Lean, Clean and Green!!

Lean, Organic Protein

Lean Chicken Breast Lean Ground Turkey (99% fat-free) Lean Pork Tenderloin Lean, Grass Fed Steak Wild Alaska Salmon White fish Eggs

Clean, Complex Carbohydrates

Sweet Potato Quinoa Steel Cut or Rolled Oats Brown Rice Beans (Black, Kidney, Garbanzo)

Green and Colorful Vegetables::

Asparagus Kale, Spinach, Cabbage, Collard Greens Green Beans Broccoli Squash/Spaghetti Squash Onions Celery Cucumber Zucchini Tomato Mushrooms Garlic

Fruit:: Pick Fruits with low on the Glycemic Index

Blueberries, Strawberries, Raspberries, Blackberries... Apples

Healthy Fats
Avocado Extra Virgin Olive Oil Ground Flax seed Almond Butter Raw almonds, walnuts, cashews Sunflower, pumpkin and pepetias seeds

Other Items

Apple cider, balsamic, red wine vinegar